Hello my Febbandfriends,
I'm still standing...yeah, yeah, yeah... If you don't know what I am talking about, you are younger than me! LOL (old Elton John song).
For those who are having trouble moving...that was me. I need to tell you what got me moving my butt about a month ago. I set a short term, but yet substantial exercise goal. I told myself and anyone else who would listen that I was going to commit to doing one hour of the treadmill for 21 days straight without a break. No excuses! I met that goal and surpassed it. It helped me to keep going but knowing there was an end in sight if I wanted it. So, I plugged away...and yes, it helped me lose more and get over the plateau.
Now, I had a little set back this week. Last weekend I seemed to have gotten a tummy bug. I couldn't eat and was throwing up even water. The program was that my stomach was inflamed and then was making my band too tight. When I went to get fluid removed, there was a problem getting into the port. Two surgeons tried and couldn't do it so down to xray went. My port flipped sideways for some reason and they had to manipulate it to get the needle in and withdraw fluid.
I spent another day on liquids and then yestereday I started back eating. I can eat a decent amt so I am sure I can get myself into some trouble here. LOL I am PMSing so I suspect I will be up on the scale so I won't weigh myself for a few days (I am a scale addict, too). I am also going away on vacation next week so yikes! lol
Thanks for reading this far and WTG on everyone's weight loss! We are all winners! I remember when we started this journey I told myself to not expect to reach goal for at least a year. I still have seven months as far as I'm concerned. And remember, even if we don't hit our goals just perfectly, we will STILL all look and feel monumentally better than we did last January!
Hugs to you all!
JPT (aka Pam)