Hey,
I completely understand where you are coming from. I am at the very beginning stages of this process......have my first lap band meeting at the end of the month. I'm scared and I haven't even gotten my feet wet. But relish in the fact that you are about to start a life changing challenge!! You have a support system and obvious goals in mind. DON'T let your fear debilitate you before you've even started!! As with anything there is a learning curve but you have to trust in your Dr and nursing staff to guide you on the right track nutritionally. Take care and keep your eyes on the prize!!! :smile2: