I am going through the same thing. I lost 27 lbs really quick after surgery, and now im stuck. I hope it changes. I am goingon week 3. I eat cottage cheese for breakfast, soup for lunch, and chicken salad for dinner. I drink my shakes between my breakfast and lunch and lunch and dinner. I hope I am eating right. My doctor really didnt give me a diet to follow. I have been getting all my information from here.