Exercise after Band in POST-Operation Weight Loss Surgery Q&A Posted October 24, 2010 I started back at the gym 2 weeks post op- It's going fairly well. I am doing the elliptical trainer, Nautilis and swimming. I hope to start spinning soon. Of course, I'm only three weeks post op- so still have a long way to go:bored:.:blushing:
Exercise after Band
in POST-Operation Weight Loss Surgery Q&A
Posted
I started back at the gym 2 weeks post op- It's going fairly well. I am doing the elliptical trainer, Nautilis and swimming. I hope to start spinning soon. Of course, I'm only three weeks post op- so still have a long way to go:bored:.:blushing: