amyloveslou

has any one tried the toney hortons 10 min trainer videos? i am looking into getting the set for me and my daughter and wanted a review before I put the money out.... thanks, Amy

if you go to wal mart and buy whey powder its cheeper and it gives you 52 grams of protien... i make mine up the night before and its fine... I even freeze one the night before for my lunch and it defrost just fine..... good luck....

I used the gas x strips and it helped out alot..... you have to walk,walk walk thats good for the day when your up and about but when you go to sleep and that gas bubble gets ya the strip helped.... good luck !! we are here for you !!!! Amy

I LOVE desinger whey chocolate.... here is my recipie .. 1 cup FF milk 1 table spoon peanut butter 2 scoops of protein 1/2 banana and sometimes a little squirt of sugar free hersheys syurp when you need the xtra chocolate... I use the magic bullet and mix....... good luck to you and all the tasting you will be doing >>> Amy

thanks... the fill was good 1/2 cc and he said to come back in 2 weeks for the other 1/2.. I even went down 5 lbs since my unfil..my doctors scale and mine are off by 10 lbs......but I am going down so I am happy !!

Amy checking in...stayed the same. I go today for a 1/2 cc I am going to try lunch meat again but had a problem with it before.anyone else having problems with meat?

WOW...... You are all doing GREAT !!!!!!! Today is my sixth month and I sat there at lunch today and thought about the fat girl i left that day in the surgery room never happier ! Amy

Thank you !!

I live in nj but we are the same size lol....i just got rid of all my 24/22 and went to goodwillfor 18/16 Amy

Where can I find that at???

WOW !!! you are all doing WONDERFUL !!! My six moth is dec 13 and I have lost 48 lbs.... you are all up there... Congrats !! i am a little green...

I am up today +3 @ 222 I am not eatting so i am sure this is killing me... I work outside in the heat and I have gotton dehydrated 2x's now. my dr told me to drink vitamin water all day so when lunch rolls around I am not hungrey and I drink... well when I get home I am tired and dirty so I take a shower or go swimming and dont eat.... I drink alot of water and in the am my homemade protein shake. I have been trying to snack on some nuts... any help ?!?!? I dont have a microwave to use just a fridge....... thanks, Amy

hello I feel I had good results. 5 months now and down 50 pounds. yeah I get the the stuck episodes but it is my fault for not chewing slowly n eatting way to fast. I started out 22/24 n now im in a 16. All blood pressure problems are gone n I am happy as a clam Sure I wish I coulld do better n read other ppl n see they are doing alot more but this is our own journey n each one of us is diffrent. Good luck

Wow !! Congrats on the big loss

Keep us posted on what the doc says. I totaly understand,i have been overweight since the 6th grade. I was just banded 5 months ago so I look down to 4years n havnt lost I would b off the wall...i can feel ur pain....in my prayers good luck!! Amy

sorry to hear that did you think about the sleeve? They do say some people have problems with the band. my heart goes out to you.. i Love my band. I do have to work VERY hard with it. i dont eat red meat i dont eat pasta, bread, pizza, cake anything that has to do with dough... I have a stuck episode Everyday... but i keep going. i do workout everyday too.... all of my fills have been done by the doctor under the help of the xray tech.. I drink barrium and they watch how fast it goes through my band... thats how they add the fluid. mybe you should talk to a diffrent band doc before giving up... I do hope the best for you<3 any thing we can do to help were here for you ! amy

Name, real or screen~Amy Age~ 39 Weight on June1st~219 Goal Weight for June 29th~209 Exercise Goal for June~walk 4 times aweek outside of work for 30 + mins Dietary Goal for June~ write down evrything I eat and stay under 1300 cal Personal Goal for June~ be happy for any little changes I make ;0 Date Banded~ Dec 13 2010 Total Weight Loss Since Banding~ 48 lbs and 39 inches

The roasted bananas is a old girlscout recipie the other one I made. I love junk food so I try to make low fat things.... Walking is very good for you. If you both go at the same time then maybe u can facebook or emaail with how long or miles and try to beat him like a game... Good luck

have a great time !!! where in nj are u from ??? im here in south jersey. we go to the show boat in ac just about once amonth for our free over night stay...;0 injoy Amy

I had to stop in and say nsV; I bought my first size 14 capris today !!!!!!! i started this wl in a size 24/22 !!!!!! i was doing a dance !!!! happy memorial day everyone see you in the june challange !! Amy

Amy checking in at 219 just 4lbs shy of my goal so not bad...had a 1.5 cc unfill this month leaving me with 2cc in band Im happy. Plus down another 2.5 inches!!!!!