Hey everyone,
I am a newbie too. I have had the band since mid October 2006. I am heading for my 3rd fill on Monday. I love my band and I don't regret doing it...if you sense a but, there is one. I am starting to feel frustrated about eating. The band is working. I've lost 35 lbs already and I am feeling really well. I haven't told very many people at all either. In fact my whole family is obese and I feel guilty that I was able to "afford" this surgery and the others can't, that I haven't told them. They live away and were not privvy to the whole surgery required etc.
That being said, my husband is very supportive, and I have shared with my 2 closest friends. They're
As for the "should you eat that" comments, I have taken the educational approach with my husband who was the worst offender. Now that the band is in place - I am not on a diet anymore. I have been dieting for 13 years and no during that time I shouldn't eat that. Now, as long as I am choosing good whole foods 90% of the time and making sure that I have the meat first, some veggies second, if I need a little bit of sweet or salt (there's almost never any room for it after that) then I can have it.
The answer is YES I can eat this. I do, by the way keep a very strict rule, that if I am going to have something that used to be bad...I make sure I never do it on an empty stomach. This way I can't over do it.
I don't diet anymore. It's a tough mentality to change....step by step, I am getting there. and I am getting my husband there with me.
Good luck to you!