I was at that fork in the road in my life where it was going downhill fast. I was diagnosed as borderline diabetic and my knees were killing me on the stairs...was so stiff at such a relatively young age (52).
I am on a cpap but my breathing is because of my jaw (i have a receding jawline) and the weight made it much worse. I will probably always need one but I had to have the pressure turned up twice because of my increasing weight and i still wasn't getting a good sleep. Now i wake up refreshed. If only I could get rid of my insomnia..but that's another story.
At only 27 lbs lost (including pre-op diet) I am already in much less pain on the stairs, less stiffness and my energy is getting much better. I still have nearly 45lbs to go (i'm super short) but I can already see that I'm going to feel much better afterwards. I am off sugar..only rarely take a small bite. I am off stuff that was just plain bad for me..like diet soda, white bread, white Pasta, etc. Most white stuff is bad news.
I'm still early in the journey but I FEEL so much better already.
yay!
hugs,
DangerKitten