jlball

That is great, good to hear you're doing well. Yeah I don't weigh myself purposely or I'll drive myself crazy, I try to do it every month which is a little extreme but I have to. I'm doing good. I'm still at 102 total lost, I don't go back until early December so we'll see. I be weighing in at the end of the month to see how were doing.

As far as tips go not too many, but I have noticed that deli meats tend to be a problem. I couldn't figure it out, I thought it was the bread, but I was toasting it really good. Then, after reading some other posts I realized that people have problems with deli meats, but I don't understand it. It's really wierd. Other than that all is good.