jlball

I didn't see that you responded. I think you just typed it on your page so it didn't post on my page. Before you respond, click on view conversation, so that it actually posts on my page, otherwise I have to go to your page to see if you responded. Okay enough of that. Well yesterday went well. I lost 13 more lbs. Thats 74 lbs since surgery and 101 lbs total from my very first appointment. But I have a ways to go so I have to keep on movin. I made an appointment for the 30th of the month so I sure hope he gives me a fill by then. I think I'm ready for the next one. I just know that I'm eating more than I'm suppose to. Everyone says about a cup to a cup and a half, and I know its been more than that. It's just that I'm eating the right things. I'll have my protein in and then have a huge bowl of salad or some other veggies to fill up. So far so good though I can't complain. How are you doing? Hopefully your job is getting better.