Are you a victim of obesity?
VICTIMHOOD
Before we get into the meat of this article, I want to ask you a question: are you a victim?
Don’t tell me the answer yet, but keep it in your mind while you read the rest of this article.
Victimhood can be alluring. It garners attention, assistance and pity that you can milk for the rest of your life if you play the role well. You don’t have to be responsible for rebuilding your life or restoring what you lost. That doesn’t appeal to me, though. It sounds boring and tiresome, and it discourages laughter, which I find even more healing than tears, so why does victimhood continue and even proliferate? Let’s take a closer look at how obese people like us become victims.
WHO ARE THE VILLAINS?
Every victim needs at least one villain. Who or what are your villains?
Me – I got a lousy genetic legacy. I inherited every strand of obesity DNA my mother’s gene pool had to offer (plus the ones for thin hair and crooked teeth). We won’t discuss the humor genes I also got from her, though. Humor doesn’t enhance my victimhood. But that’s okay, because I’m actually not a victim.
While we’re blaming obesity on our ancestors, we need to look at the flip side of the nature versus nurture coin. I got a raw deal there, too. Neither of my parents encouraged exercise or sports. In fact, they ridiculed physical fitness programs and encourage scholarship and mental fitness instead, so I ended up being a very smart, very fat intellectual. And that’s fine, because I have a college degree and an impressive resume as a result. And anyway, I’m not a victim.
Another popular villain nowadays is addiction. Addicts will do anything to support a drug or other destructive habit. We need ever-increasing amounts of our substance just to prevent withdrawal, never mind to get high. For my brother, the substance is methadone. For me, it’s food, especially sweet or salty or fatty or otherwise nutritionally evil food, and it’s even easier (and cheaper) for me to score a hit of my substance than it is for my brother to score some of his. Baskin Robbins, McDonald’s, Lays and Duncan Hines are just a few of the virtually inescapable pushers I know. It’s sad but true, but I can overcome it, because I am not a victim.
Let’s not forget our celebrity-worshipping society and the flood of images of skinny women that wash over us every single day. The media and the likes of Victoria Beckham, Kate Moss and Angelina Jolie constitute a vast and powerful band of villains. The siren song of “Thin Is In” sounds all around me, but it doesn’t matter because I can shut my eyes, turn down my hearing aids, and remember something important: that I am not a victim.
In addition to obesity, I suffer from another incurable, chronic, debilitating disease that’s scientifically been linked to obesity. The pain and fatigue of fibromyalgia and myofascial pain syndrome haunt me every day, with villainy that threatens to suck all the joy out of my life. But I’m not going to let pain get the better of me, because I am not a victim.
IN CONCLUSION
Now let’s go back to the beginning of this article, where I asked if you’re a victim. I want to hear your answer to that question now, after you’ve read the article. Think carefully before you speak.
Okay, here goes. Are you a victim? Really, truly, a victim?
No?
That’s great! Neither am I. Like you, I’ve chosen to win the weight loss battle, conquer the villains, and emerge the victor. I’m not going to settle for anything less than that, and neither should you. So grab your swords, my friends, and fight back now!
In the beginning I can say I was a victim, I was in very good shape having been in the USMC for 20 years, about a year before I retired I had a medical issue that darn near killed me, I was put on 20mg Prednisone daily among other drugs and was not allowed to do physical excersize. Well here it is, I gained around 75 lbs in 5 months. My uniforms no longer fit me and I was basically at home for the remainder of the year on (SIQ) Sick in Quarters. I finally got better 9 months later and retired a couple months later. This is when it becomes my fault!! no excersize a desk job and a divorce, I was out partying and dining for a long time and virtually gained another 75 lbs. My knees no longer would let me run the 5 miles a day I used to, the big fat Buddah Belly so crunches was impossible, I ended up with shouder surgery and so pushups and pullups left me also. things can be a trigger but then I let myself go after that. The band was/is the best decision I have made during this time in my life and although its still a battle its a battle that I feel that I am winning!!
great article. thanks for the insight!
bxtrjoye 0
Posted
What a great post..!
I am not a victim, however often act like one!
It was like looking in a mirror, very insightful.
thank you!
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