I Love You - Have a Cookie!
I Love You – Have a Cookie!
By Colleen M. Cook
As my husband lay in a hospital bed, recovering from a total hip replacement, I searched diligently for a way to show my love and support. Then, I found the perfect answer, “licorice and Oreo cookies!” After 50 years in the workforce, my mother is retiring. Though she is not happy about it, I want to find a way to celebrate her many years of hard work. Oh, I know! I will bake her a pie. A cherry pie! That is her favorite. Hard to believe, but our oldest son, Craig is turning 33. He is a wonderful young man with a great wife and an adorable son, Skyler. That surely is cause for a special family dinner. Prime rib, all the trimmings and of course, I will bake a cake.
I suspect that many of you are just like me. Even after 19 years as a weight loss surgery patient, when I feel the need to show my love, support or appreciation for someone I use food. It seems we all do. And that, I am afraid, has been the case since the beginning of time- you know, killing the fatted calf and all that. We love, we celebrate and we motivate with food.
I have been wondering if it would be a futile endeavor, or would it actually be possible to change this behavior ? Now, I know that I cannot be responsible for everyone else, but I can be responsible for the choices I make. One day, one event and one holiday at a time. So, now that the good candy from the gingerbread house is about gone… along comes another sweet holiday, Valentines Day. You know, expensive dinners, heart shaped cookies, cakes and candy.
In years past, Valentines Day has been the perfect excuse to bake giant heart-shaped sugar cookies with white icing and red sprinkles. But, this year I am going to do things differently. I know, it will be tough, now that Reese’s Peanut Butter Cups come in a heart shape, but I am committed to showing my love for my family and friends without using food! I have decided to spend my cookie baking time, writing heartfelt letters and notes of appreciation to those I love. My hope is that my words will fill their hearts, and that they will feel loved and appreciated, warmed and emotionally fed, and that they will not miss the cookies.
Won’t you join me this Valentines Day, by doing what you can to fill someone’s heart – rather than their stomachs? I love you – here’s a note!
Colleen M. Cook
In 2009 she was named “Bariatric Professional of the Year” by the Bariatric Care Network, and recently received International honors for her research.
Colleen is a sought after speaker for both bariatric patient events and professional conferences. She is the former host of the radio show, “Obesity’s Surgical Solution”. She is the author of the internationally acclaimed, bariatric best seller, The Success Habits of Weight Loss Surgery Patients The Success Habits resources are used in bariatric facilities throughout the world, helping patients learn and live these important principles for a lifetime of success.
Follow her at colleencook.com or contact her at cmcook59@gmail.com or 801-898-4212" rel="external nofollow">801-898-4212
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Posted
Perfect subject for me..I have changed my 'Love'um with Food' ways towards my family..took them aback at first..but..what I've taken to doing is-->finding out what their fav stores are and gifting 'Gift Cards"..for instance: My Aunt Gladys loves kitchen gadgets, so I carded her with a 'Creative Kitchen' card..she loved it..my daughters love The Gap..my husband loves Man Malls..etc..My grandchildren have their fav stores also. Love the smiles on their faces when they open the envelopes instead of opening their pants after a 10 course meal..lol...works for me!!!! (and their waist lines)
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