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Hey guys, The last few days have been super hard I just want to eat all the time I feel so empty! I know its mainly head hunger and at nearly 8 weeks out it is my mind fighting against the changes I have made. I miss eating more! I have had slight cravings for junk food lately but I will not eat it because I know it will do me absolutely no good and it will make me worse off. I haven't eaten any of it since before my surgery and have no plans to in the future. As a recovering food addict a little bite would be a massive trigger to eat way too much and I can't deal with that. I know I have been addicted to food pretty much my whole life but I honestly didn't think that my addiction was as bad as it clearly is. I don't regret having the surgery and having lost 2 stone 6lbs is amazing in such a short time, it's just so hard to get used to the huge life change. I am all in and will continue eating healthy unprocessed food because my body loves it and I feel so much better physically. It's taking my mind a long time to catch up though and I'm struggling. I have heard plenty of ideas about finding a hobby and doing things to focus my mind away from food but I need to face up to my food demons and learn to live with them. I don't want to avoid these feelings coming up, they need to be dealt with. So I journal when it gets too much and I post on here too. I'm just looking for some one who understands how I feel and who can tell me it gets better! Thanks again guys x

I think you need to send photo's of you wearing them with a WTF look on your face.

Yes this is normal. Your stomach isn't producing as much ghrelin which is the hormone that tell us we are hungry. So your body is sending signals to the brain that you aren't hungry.

I think the crux of it is that with my fertility issues and the high unlikelihood that I will be in a position to even have a child until my mid-late 30's, do I really want to put off having surgery that'll give me that final boost of confidence and allow me to enjoy my body whilst I can? Ugh I don't know!

I am March 20th.

I've found since I turned 60 (65 now) it's easier to stay at my goal weight. I rarely feel hunger pains and I guess I eat regularly enough that I don't feel hungry. Christamas Eve we were in a car accident (hit from behind) and after that I started getting stuck more often. I've had my lapband 16 years now and I know what its like to feel stuck, but experience has helped me avoid that. However after the accident, I felt some soreness around the port. Saw my gastric practice and everything checks out fine. I have to wonder if age has started me losing my appetite? Will see my family doctor again soon.

Welcome to getting old! I doubt this has anything to do with your bariatric surgery. Declining appetite as we get older is really common. in fact it's so common, they coined a term for it called the anorexia of aging. Obviously being really sick can drastically reduce appetite, but even in otherwise healthy people, there are multiple things that lead to appetite reduction. Common things are slowed gastric emptying, hormonal changes and impaired sense of smell and taste. Certain medications can also reduce appetite and since older folks are a lot more likely to be taking these meds, that can also contribute.

I'm currently debating proteins with my husband. LOL He's sold on bone broth protein powder, but I keep reading about whey isolate. Which is better for bariatric patients??

Same dress!!!!

I cracked open a can of refried Beans for dinner today, but found them kinda "blah". But having read this thread, I just realized that there's a jar of queso in the fridge. Maybe for Breakfast tomorrow, some scrambled eggs with queso + beans on the side.