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Update on that salad. Ate a third and a kid pilfered the rest. 🤷‍♀️ Tonight’s dinner (pictured mid eating) is corned beef and cucumbers. I might eat a third piece of the corned beef and another cucumber slice (for a total of 2). I ate lunch super late so I’m really not hungry and it’s almost bedtime.

For 4 med bagels: 2/3 cups flour 1/3 cup plain greek yogurt ~1 teaspoon baking powder big pinch of salt Prep: Preheat oven 350 Mix dry ingredients, fold in wet ingredients. Knead until smooth, add a dash of water if too dry. Hand roll into balls, poke middle hole for bagel look. Dip into EBTB seasoning, optional: egg wash if you’re filthy rich 🤑 Bake: ~25-30mins at 350 (adjust for elevation). Cool completely before slicing ❤️

Looking fabulous. I am surprised a doctor would tell you how your body will stop at a particular weight, mine just mentioned a target but said not to put pressure on myself to reach it as my body would do the work with me. Everyone's body will react differently and find its own rhythm and adjust for the changes in movement, diet etc. I went down to 61.5kg / 135lbs and panicked a bit as I felt I looked terrible, really gaunt and tired in the face, but over the last couple of months I have gone back up a few kg to bounce between 64kg and 65kg (141lb & 143lbs) and feel and look much better for it. Your body, and your mind, will find it's healthy place soon enough I am sure.

My Sunday baking using protein wraps as the base and 4 eggs to help with the protein. Before Cut down to six portions so not exactly an after because I was able to eat the full portion.

Oh corned beef is great. We used to love when mum cooked it for dinner because my brothers & I used to slice off chunks from the leftover piece and eat it as a snack after school the next day. But no (mustard) pickles @Starwarsandcupcakes? As a fellow lover of pickled vegetables I would have thought you would have dolloped some on or maybe that’s an Australian thing. 😁

Imma need this recipe. Thanks!

Everything protein bagels! Made with Greek yogurt. ~5 g protein and 76 cals each.

Salmon chick pea salad. Small bowl and it’s a cake fork, ate about half! It’s great to be back to real food again!! 😁