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Showing content with the highest reputation on 03/17/2025 in all areas

  1. 5 points
    So my doctor told me that I would stop at 150pounds being that my starting weight was 217. I am now 140 pounds while I’m not complaining. I’m praying that I don’t go any lower. I hope all is well with everyone.
  2. 2 points
    ShoppGirl

    OOTD

    If anyone was on the fence about them Baleaf leggings, they seem to be on sale now popping up in my Amazon for $19.99 or $23.99 depending on the size. They were regular.$29.99 and have random sales. $19.99 is the cheapest I have seen, but I have seen it on several occasions. If you add them to your cart and save for later, you get notifications when they are marked down.
  3. 1 point
    Jasmine33

    35 kg down in 1 year

    My journey towards a healthier weight began with a decision to take control of my health and well-being. At 102 kg, I knew I needed professional guidance and support to navigate the complexities of weight loss. Before the surgery, I had extensive consultations with the medical team. They took the time to understand my medical history, lifestyle, and weight loss goals before recommending the gastric sleeve surgery as the most suitable option for me. The day of the surgery arrived, and although I felt nervous, the surgery went smoothly. After the gastric sleeve surgery, the first days were tough as I adjusted to the changes. Gradually, I felt improvements in my energy and mobility. It was a journey of ups and downs, but I emerged stronger, prioritizing my health more than ever. As I embarked on my post-operative diet and lifestyle changes, I was supported by the dietitian service. They worked closely with me to develop a personalized nutrition plan tailored to my needs, ensuring that I received the essential nutrients while promoting healthy weight loss and long-term success. Over the next year, I witnessed incredible transformations in my body and overall health. With each passing month, the numbers on the scale decreased steadily, and I noticed improvements in my energy levels, mobility, and self-confidence. As I reached my goal weight of 67 kg, I couldn't help but feel an immense sense of pride and gratitude.
  4. 1 point
    Mspretty86

    Food Before and After Photos

    @GreenTealael damnnnn looks good!
  5. 1 point
    GreenTealael

    Food Before and After Photos

    Strawberry and cream pancakes.
  6. 1 point
    GreenTealael

    Food Before and After Photos

    Everything protein bagels! Made with Greek yogurt. ~5 g protein and 76 cals each.
  7. 1 point
    DaisyChainOz

    Food Before and After Photos

    Salmon chick pea salad. Small bowl and it’s a cake fork, ate about half! It’s great to be back to real food again!! 😁
  8. 1 point
    Hey! It is all so daunting in the lead up and the early days, it is going to be an entirely new experience and sometimes no matter how much you prep and read about it, nothing can actually prepare you for the reality. I swear I was so scared/anxious of all the changes prior to my surgery, and worried how I would cope or if it actually would work, but I can safely say that this new change becomes your new normal pretty quickly! I don't even think about the vitamins I take, and if anything, I have found that where I am not thinking about food 24/7 or binge eating, I actually have a lot more free time to do things I enjoy! Don't get me wrong, there are struggles along the journey, and I think it is normal once you have the surgery to be like "wtf have I done", but I can safely say this has been the best decision I have ever made for myself, and I wouldn't change it. I am sorry you are feeling alone - but you have us! This forum has been the biggest support network for me, and I hope it will be for you too x
  9. 1 point
    Lilia_90

    OOTD

    Came to flaunt this new Alo set I got in Gravel. It’s so flattering and hugs just right. Top and leggings both in XS. Peek the matching socks!
  10. 1 point
    sillykitty

    OOTD

    I’ll start! I’m channeling my inner Elle Woods today 😂

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