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Not pathetic at all! You are moving your body and that's all that matters!

Lost 75 pounds on Ozempic, but it is hard on stomach! Eating bland food or am sick!

I was sleeved on January 22, 2025. I just turned 57 on Sunday (February 16th). I feel great have loads of energy and have lost 26 pounds since surgery.

Hi @Lilia_90! thank you for checking in, and unfortunately not yet 😭 Friday I FINALLY got the okay to do more than leisurely walk, I can do cardio and lower body workouts. I went on the stair master lasted only 20min (pathetic! I used to do 35-40min with juice left in the tank) then did the treadmill for 25 but I am building back to where I was just going to take me a min. I was off 7 weeks, but I did do lower body today, just bands and omg my legs were burning and I was actually sweating LOL so Hopefully with the consistency I will be back to where I was SOON! I miss how lean I felt and looked hahah. The boobies are healing well, still in my post op bra. I really am jealous of others recovery process. Mine seems so cautious which I get but so far its been worth it. They look great and settling where they are supposed to.

I’m 52, sleeved on 12/07. I have a plan but all of this is still quite foreign. I’m at my 3 wk stall or something close but taking it one day at a time.

Congratulations to everyone for what you've achieved and what we know you can achieve! I'm 61 and had my surgery August 20, 2024. The weight has been coming off and I've been exercising regularly (Orange Theory Fitness), taking walks, walking the dog, line dancing. The pre-and-post surgery fast can be a challenge but I think it prepares you for next stages. I'm still eating about 2oz/meal. I'm definitely in an exploratory stage as far as playing around with foods and understanding when is too much. I returned to a habit of snacking before bed by eating a small piece of cheese or an ounce of nuts... that was definitely the wrong idea. I paid for that by feeling very uncomfortable. I kicked that habit to the curb quickly. So I'm working on eating dinner earlier and making applesauce the snack. I'm open to ideas. We've got this!

Hey all. I turn 60 in September and surgery date was 5/23/2022. I was my lowest June 2023 at 123.4. I am currently running about 142. I am mad that I gained back what I have. I don’t want it to keep climbing. I am back to using my app and trying my best to keep track of food water and back to race walking jogging every other day and walking the dogs in the park every other day. I hope to regulate the water and vitamins. The vitamins still cause constipation and that for me is serious. I hate taking dulcolax or pills for this. Anyone else having issues gain back? Or the vitamin issue?

Hi my name Corine and I’m 51 and I got mine on March 22, 2023 so good so far some people thought I might be too old to get it done but I said no way let’s do it.

the first two pics are head shots before surgery. The last three are me now.

Over 50 too when I had my sleeve surgery 14 months ago. Also wish I'd done it years ago. It's the best thing I've ever done for myself EVER.