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Showing content with the highest reputation on 01/24/2025 in Posts
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1 point
21 years out of surgery and having issues
summerseeker reacted to SpartanMaker for a post in a topic
Well, I'm obviously not 15 years out, but I suspect that your surgery is not the cause here. Could it be a confounding factor? It's certainly possible, but it seems much more likely to me you have something else going on. I'm not a doctor (obviously), but what I do know about health and digestive issues is that there are potentially dozens of causes for symptoms like yours. Another thing to consider is that sometimes there may be multiple things going on at the same time. I mention this because we as humans have a tendency to look for (and want), a simple explanation when there isn't one. This is even true for doctors. They are trained to make a differential diagnosis based on a process of elimination. The problem with that is sometimes they struggle to make such a diagnosis because the symptoms and/or tests are conflicting, or pointing to multiple issues. I mostly mention this because I'm guessing more than anything, what you want at this point is to know why this is happening to you and if it can be fixed. If there are multiple issues, it could make finding the root causes difficult and thus it could take a while for your medical team to figure it out. In my opinion, it's best to be prepared for that eventuality. Some ways to deal with things if they do drag out: Be an advocate for yourself. You know better than the doctors how you feel and how your symptoms impact you. Don't let anyone dismiss or belittle your symptoms Don't accept "I don't know". Ask for additional tests or recommendations for other doctors that may be able to help. Seek 2nd, 3rd, or even 4th opinions if you are not satisfied with the answers you've received. Sometimes you may even have to consider traveling for medical assistance if no one in your area has answers. -
1 point
One Year Difference!
AmberFL reacted to GreenTealael for a post in a topic
Congratulations and Happy Birthday!🎉 -
1 point
One Year Difference!
GreenTealael reacted to AmberFL for a post in a topic
@Bypass2Freedom and @SpartanMaker thank you! ❤️ -
1 point
21 years out of surgery and having issues
GreenTealael reacted to Dsmart for a post in a topic
I didn’t have significant issues immediately after the surgery. I know a lot of people experience, dumping, nausea, and vomiting. I had one experience of vomiting, and it was simply because I made a bad choice to drink a drink that had too much sugar in it. I really had, other than the inability to eat big portions, no issues at all. Since that was what I was going for to begin with I was pretty happy and felt very fortunate. I followed what I now know to be a pretty typical less fiber, diet as the lettuce and other things seem to not do well. But vegetables that were cooked were fine. About three years ago, I started to experience extreme, explosive diarrhea - at first I thought it was random… Maybe I was sick, or I had eaten something bad. At that point, the occurrences were about a month apart. As this started to occur more often, I started eliminating things from my diet. Last summer, it was every day. I also had cramping and it would continue until my bowel was empty. At that point out of complete necessity I changed everything I wrote down what my habits were, anything that was consistent that I was consuming. I started systematically removing. I had stopped drinking diet sodas about five years ago, and it never occurred to me that artificial sugar could play a role in this however, I did find out that as I added, sugar-free vanilla to my coffee each day, that was playing a huge role. As soon as I started drinking, just black coffee I felt some relief. I thought that maybe I found the solution. It went from every day to every other day basically. So I started cutting more things out. And then I started having more symptoms. My stomach hurt when I ate. It felt like my esophagus hurt. I started having food come back up. I had to eliminate anything with oil in it. Almost everything I enjoy eating in anyway is off the list. Which is fine, I’m 63. I don’t need to enjoy my meals, exactly. However, it makes selecting food very difficult, especially as I travel a lot. I’ve now started adding gas, more cramping, and the symptoms are better one day worse than next. as to what my team says, lol… My gastroenterology appointment is next month. I have been waiting four months for that appointment. My blood work is perfect better than it’s ever been. I’ve had an ultrasound on my abdomen. Everything is fine except for my gallbladder has some sludge in it. I am well aware that my gallbladder perhaps is part of the problem. However, my PCP thinks that I should just lose weight and my gallbladder will be OK. With that, I can’t lose weight. I’ve actually gained during this whole time. Which seems almost impossible as I spend a tremendous amount of time eliminating everything I eatalmost immediately. The other amazing part of this is I feel great other than the diarrhea/other stuff. I go to the gym, I travel every week for work, I am in different environments with different schedules and somehow I have been able to work around my situation. I have had to cut out longer flights, which has made me really sad because I’ve missed several opportunities to go places I’ve wanted to go, but the risk of not being able to being in a bathroom for a half hour is too high. my current list of what I can eat with no issue is toast, sharp cheddar cheese, cooked green beans, chicken noodle soup, and Parmesan cheese crisps. It’s not a diet that anyone really wants to live on lol. Nor is it actually possible to live on. -
1 point
So unmotivated to do anything, but frustrated that I'm not doing anything!!!
Spinoza reacted to Bypass2Freedom for a post in a topic
Just to echo what @SpartanMaker has said in developing a habit - I only started going to the gym a few months back, after pressuring and guilting myself into not going to the gym since the start of my weight loss journey. I just started with going once a week, doing a short full-body workout, and then from there I sort of just fell into it once I realised my body was capable, and I wasn't in pain with it! I think my brain was putting it off so much because I was relating it back to my experiences with exercise when I was 100+ lbs heavier! Needless to say, it was painful and I hated it. Just take baby steps, and find what works for you, even just a short walk to clear your head (which may help with the mental health too), and go from there. Wishing you all the best ❤️ You have smashed it so far, you will smash this too! -
1 point
I JOGGED (NSV)
DaisyChainOz reacted to The Greater Fool for a post in a topic
Be careful of those whims! At about 18 months post-op I was walking consistently. I felt that with the right push off that I could fly. We generally went down to the strip and called it people watching. One day we didn't want to go to the strip so we went to a local park that had a walking/running course. On a whim [There it is, all innocent] I ran the last hundred yards and it felt good. I decided to see if I could complete a C25K (Couch to 5K) program, and lo! in no time I could run 5K. I never ran an official 5K but I did increase my distance. Eventually I was up to 10k. Then 15k. Then I decided to keep track of such things in miles. Then 10 miles, then 13.2 (yes, the Garmin said it so it must be true). I still had not participated in any official events. About this time I got it in my silly little head to run a marathon. I started training for a marathon. Training was progressing well, when I had a business trip in SoCal. I saw there was a marathon in Long Beach that weekend, which wasn't far from where I was. My long training runs were up to 16 miles, so I thought it would be cool to use it as training run and have my spouse pick me up at around mile 16. To save y'all from an exciting mile by mile story, it should be obvious by now that I completed my first official race, the Long Beach Marathon. I ran 5 marathons which including one in San Francisco where I got to run across the Golden Gate bridge (twice). 500+ pounds previously this was not even a passing thought. All on a whim. Good luck, Tek -
1 point
Food - Keeping it interesting!
Arabesque reacted to DaisyChainOz for a post in a topic
so tonight I am just having tomato soup, with protein powder and beef stock powder, it's quite nice!😋 I haven't had store bought tomato soup since I was a kid and it was a Sunday night special with bread and or crackers l😂 -
1 point
Food - Keeping it interesting!
Arabesque reacted to DaisyChainOz for a post in a topic
Yes, the power outage was dreadful, we have never had power out for more than a few hours before, we managed fine, it's Summer here so no need for heating, and we managed to amuse ourselves - the food was the worse part! Not only did we lose all my Bari prepped food, but I have been food prepping for the others in the family too ... so much lost food. Our power company offer $250 compensation, it won't cover it all, but will help a bit. Makes you appreciate how dependent we are on our power!! -
1 point
Sexy Time
learn2cook reacted to AmberFL for a post in a topic
Nope didn't and don't have a problem with swallowing. Performed oral after 1 week post op and it was fine. Sex is much better for me with all this weight gone for sure! My partner misses my butt but meh LMFAO -
1 point
Pizza! No flour!
DaisyChainOz reacted to SkinnyMingo1408 for a post in a topic
Ok so I just tried this and it was surprisingly yummy. Crust 1 cup mozzerella 1/4 parmesian 1 egg Seasoning of your choice (I used Italian seasoning and garlic powder) Topping Low carb marinara (I used Rao's) Sprinkle of mozzerella Turkey pepperoni Mix all the crust ingredients together. Put parchment paper on a pan. Spray with cooking spray. Shape mixture into the size of a personal pan pizza (6" or so) on topof the parchment paper. Spread marinara on top of crust mixture. Sprinkle mozzerella. Add turkey pepperoni (I use 6 pieces- you can use more or less). Cook 20 minutes at 350 degrees. Let cool when it comes out of the oven. I side into 4 pieces, ate 2 and my daughter ate the other 2. Add toppings. Experiment. This really scratched the pizza itch and was surprisingly healthy.