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281 lbs vs 175 lbs 🖤

That’s a feast for the eyes oh and the food looks good too 😝

Thank you, hearing someone else's words definitely made a world of difference in my mind. I'm my harshest critic and that's the biggest challenge. I'm thinking of writing 1 thing I like about myself and posting a sticky note on the bathroom mirror every morning to improve my self-confidence and self-worth. One step at a time ❤️ Thank you again for taking some of your time to reply and share your thoughts I truly appreciate it!

January 14th 😬 sooo nervous!

Oh wow, what a transformation. It is SO hard for us to see our losses as we go along. Or to acknowledge them, and the hard hard work that went into them, even if we do kind of see them. What stops us in our tracks are photos side by side like these. No denying what's going on with you!!!!

I cancelled my gym membership in the month I had my surgery since I wasn't going to be able to exercise for 6 weeks after the surgery and I would be away for another 4 weeks and Christmas was coming up and didn't want to waste the money (month to month membership). I need to get back into the gym, but I've not been in months so I'm going back to complete novice stage. But I have been cycling so that's at least something. I want to make going to the gym a habit again. I haven't renewed my membership yet because it will be too crowded with all they "new year, new me" types who use the gym in January for two weeks and then never again.

Yay! Really felt the visual benefits of mid-October brachioplasty today with new winter vest, shirt and scarf ensemble. I begin physical therapy tomorrow to work out elbow knots + soreness, ensure overall range of motion and optimum healing results 13 weeks out. I am pleased with the continued process and results.

We can probably all remember the nerves. It’s a journey for sure but you will be a few months out and in a new groove before you know it and well on your way to a healthier version of yourself. Take measurements and pictures now and along the way and maybe even write a letter now to your future self to read when the weight loss slows down to give you the motivation to keep it up. Answer the questions of what is your reason for doing this and what your wishes are for your future self. The mental is just as important as the physical in this so journaling and logging your progress using something other than the scale can be really helpful.

We (I) demand (beg for) more pics!

It will come off. You just have to be patient. I just wish someone had told me to expect it so I wasn't SO disappointed after surgery. The weight has come off very slowly for me, but part of that is a lack of mobility due to being bone-on-bone in both knees. I was supposed to have them replaced by now, but NOTHING in 2024 went as planned. My plan for 2024: January Remove lap-band Gastric Bypass Fall Be at BMI goal to have both knees replaced while my deductible is paid for after WLS My Actual 2024 January Removed lap-band only No gastric bypass due to complications from lap-band April Had Duodenal Switch surgery June Found out I was being laid off, last day – Oct 4 August Had lipoma removed from thigh (while deductible is paid for) September On wound VAC as incision did not heal from August surgery October Job and Insurance with paid deductible ends Start new job with new insurance Rest of 2024 Don’t get knees replace since: I just started a new job and it didn’t seem right to take time off as soon as I started My insurance deductible is no longer paid for, so I will wait until I start over again in 2025 And oh yeah, I’m not at the doctor’s BMI goal yet since I didn’t have WLS surgery in January as I planned. Here is hoping 2025 goes more to plan. 😊 Happy New Year!!