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Showing content with the highest reputation on 12/13/2024 in all areas

  1. 3 points
    The Greater Fool

    Undecided

    @Arabesque hit all the important points. I will reitterate that it's hard to fail the psych approval or any WLS approval really. Honestly, the thoughts you are having are not unusual. Many of us worried about not being approved because we did so much wrong to get to our weight (I was 500 pounds overweight). It doesn't matter. Even knowing this I still fretted over the psych evaluation. I was certain I would be rejected for this life saving surgery. But I fooled them and was approved. You too will be approved. If you believe you can lose your weight and keep it off, then do it. Surgery is forever. Evaluate your history of weight loss attempts, if any. Many of us could lose weight. It was being consistent and maintaining that was the problem. If I honestly believed I could lose the weight and keep it off without WLS I would have done it. But I had 20 years of not being able to do it no matter my beliefs that I could. For me, my comfortable weight is just barely into 'overweight' because I'm tall and I didn't like being a stick (I was 'underweight' for a while). This decission is also all you. It's your body. There is no law that you have to have a normal BMI. Do you. Trust yourself. Tek
  2. 2 points
    Arabesque

    OOTD

    Went to a Christmas gathering last night & decided to finally wear this dress: a little red cheer. Bought it from The Outnet earlier this year (bargain Victorua Beckham - Whoo hoo!) but was saving it for a ‘special occasion’ then decided every occasion is special so I should just wear it. Anyone else save clothing for some nebulous future ‘special event’ & then don’t wear it as no event is special enough or am I the only crazy one?
  3. 2 points
    In my view for what its worth, Your arms are brilliant. The surgeons have given you good advice and saved you some money. Your torso is not bad. Do you really need a 360 ? There are smaller surgeries these days. If you put your surgery into the search engine you will get pictures of the scarring. Everyone heals differently so scarring is never the same on two people. There is also a small risk of infections and abcesses that will make a mess of any surgeons handy work. Any work on your stomach area would hurt for at least the first 5 days. Three months ago, I was opened from my pubic bone up to my navel for unrelated surgery and I was walking around like a woman broken in half. Just sitting up from lying in bed is a feat that will leave you sweating. Which is why people advocate recliners, because they stand you up with out using your sore midsection. With a 360, you will struggle to find a comfy spot to lay on. BUT all this passes, good meds help, having someone with you helps. In the end its a very personal thing. If I were younger and unmarried I may think differently but I am old, I have a mass of extra skin but I live in a fairly cold country. I am only ever showing my arms and legs when I go abroad on holiday. I don't give much thought to what people say as long as I don't hear it. I park myself on the beach, doff off and enjoy the sun on all my saggy baggy bits. Then I come home and hey presto, I back in leggings and long sleeves that hide everything. Good luck with whatever you decide to do. Be happy in what ever amount of skin you can live with.
  4. 2 points
    This is a good analogy about cheap gas. We had my work Christmas Celebration which included a sit down, three course meal. I had to leave one course untouched because it was not worth the space in my stomach. While I'm sure it would have been delicious, it's just not good for me. The waiter looked a bit upset that I just didn't touch it, but I'm learning to choose the things that are better for me, not just what my taste buds feel are better. Side Note: At another time though, I will remember to look for a black cherry sorbet recipe and hopefully find a sugar free version. I still over did it a little bit as I should have stuck to just the turkey and veg and not has as much of the stuffing, but even making one good choice is better than making all bad choices.
  5. 1 point
    summerseeker

    Weight loss stalled

    Could you please give us some more details Age, weight, weight lost in three months, activity levels and lastly foods eaten, the portion sizes or daily calories. Thanks
  6. 1 point
    NickelChip

    Slowing Down 😶‍🌫️

    Oh, yes. I'm just a bit ahead of you surgery-wise at nearly 10 months post-op, and I've noticed a few things as time has gone on. First, the number of pounds I'm losing in a month has slowed. Early on, I was losing 10+ lbs in a month. Two months ago, I lost 6lbs in a month. Now, I'm losing more like 2lbs in a month. Second, there's more noticeable daily fluctuation now. (I like to weigh myself every morning right when I get up, just to have a record.) In the past, I would bounce up or down a few ounces over a few days and then continue my downward progress. Now, I see half a pound or more difference, and I might bounce around for a week or two before reaching a new low weight. I'm currently about 12 lbs away from a "normal" BMI, so that has a big impact on how quickly weight changes. My smart scale also tells me I have higher than average muscle and bone (taken with a grain of salt since I know they're not completely accurate). One thing I notice now is that some of what I see on my body as "areas for improvement" are no longer simply "would look better if less fat." Now it's more like "would look better if more toned." As for staying on plan with nutrition, I'm not going to lie. This time of year is a challenge. There are sweets everywhere, and sadly, I can eat them with far too few side effects. I'm not going crazy like I would have pre-surgery, but I would say it's pretty easy to not be in much of a calorie deficit, either. Plus more eating out at restaurants, more holiday parties, etc. Nutrition is something I will tackle again in January.
  7. 1 point
    I still can’t get over your surgeon or no other doctor thinking hmm wonder if it’s a stricture (I mean not a medical specialist but I thought stricture as I read your post) and if you had GERD and testing to see. So sorry you’ve had such terrible medical support. Hope the surgery will help & your new doctor is hugely more supportive.
  8. 1 point
    I too want to say, I am sorry you have gone through so much. There are a few people active on here who have had the extra bypass surgery. If you can bear to wait, you will get the answers you need. Everyone works and we don't always come on here every day
  9. 1 point
    You know what. I was doing so well and feeling so good with my nutrition and exercise. Then Thanksgiving and some medical stuff happened and I have been allowing some bad foods to slip in and i Am starting to notice I’m waking up more at night and waking up feeling fatigued. It’s honestly not worth it. The food that nourishes your body is such a good way to think of it because bad food is like cheap gas it just doesn’t make our bodies run very well and can cause engine failure. Ha. I think I just thought of that. Or I heard it somewhere and just think I did. Anyways, good for you with your nutrition. It is pretty amazing to realize the difference between a lifelong diet and a lifestyle change
  10. 1 point
    sal1107

    Any 50yo or older?

    Congratulations to everyone for what you've achieved and what we know you can achieve! I'm 61 and had my surgery August 20, 2024. The weight has been coming off and I've been exercising regularly (Orange Theory Fitness), taking walks, walking the dog, line dancing. The pre-and-post surgery fast can be a challenge but I think it prepares you for next stages. I'm still eating about 2oz/meal. I'm definitely in an exploratory stage as far as playing around with foods and understanding when is too much. I returned to a habit of snacking before bed by eating a small piece of cheese or an ounce of nuts... that was definitely the wrong idea. I paid for that by feeling very uncomfortable. I kicked that habit to the curb quickly. So I'm working on eating dinner earlier and making applesauce the snack. I'm open to ideas. We've got this!

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