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This year, I'm going home for Thanksgiving. It's the first time I've been back in 20 years. I have some family members who don't know/approve of surgery so it's going to be a bit tough, but I will try and treat like a normal, get protein in first, then veg, then carbs. and no snacks in between.

Todd, you have admitted that you are an alcoholic which is the first step. Hallelujah for you being able to do that. God bless you on your journey. My husband drank over 50 years. We just celebrated year 3 of his sobriety. It can be done. We are rooting and praying for you. Love, Teresa in Virginia

First and foremost, I'm not going to preach abstinence, we are all adults and can make our own decisions. For me, apparently, I'm not an adult enough to be responsible. I've let alcohol take over, I drink daily and I've gained weight back. My spiral started around 4 years ago and has progressed steadily. Until recently, I was in control. I could drink and be ok. I would get drunk and know what happened the next day. Now however, I will get drunk and can't remember a thing. The next day I have massive brain fog, can't concentrate, can't orate correctly, I feel like crap, have the shakes etc. To be clear, I never leave my house and drive. I worry however that it could come to that. My weight is making my back problem even more painful. My clothes are tight, I'm depressed, and it's just awful. I feel like it's groundhogs day every day. I say I'm going to stop and I last a few days and then I slip back. However today I've made a decision to stop drinking entirely. I'm done. I'm not drinking ever again. I clearly can't control my self. I'm an addict with food and now alcohol. Much like food did, booze will ruin my life if I continue. I'm going to join AA and clean my life up yet again. Writing this is a first step for me. I'm not looking for pity, or to be chastised. I need to be self shamed and admit what I am. I'm an alcoholic. However, I can change this, I will change this. I will be healthier soon, it will be hard but I'm going to get there. So please, be careful with alcohol. We all spent a lot of time and money to say nothing of the physical and mental pain we've been through, don't throw it away. Sent from my Pixel 7 Pro using BariatricPal mobile app

I can’t wait to see all of the dishes being made this week!

a lot of people think that we just lose weight because of the surgery and we don't make any of those changes. Now some don't and just rely on the surgery. I know for me, those around me have seen me put in the work, with the foods I eat, the exercise, and the overall change in lifestyle. Also, some are just jealous they aren't able to do the surgery.

Sorry you threw up but better last night than Thursday I guess. Now you will know to slow down so you don’t feel like that while you are visiting with family and friends.

How's everyone doing? @ShoppGirlall ok with u?

Are you preparing for an event like bikini contest, marathon etc?

I did. I updated it

All the beautiful faces - looking good, and healthy! 😍 I am so sorry I'm just too plain old shy to post photos of myself! Maybe some day. I keep threatening in the OOTD thread too but I just cannot press upload. I assure you all I do have a face, and outfits. 🤣