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A nice, positive week last week 🙂 Weight gain - gone with a couple of extra pounds thrown in for good measure. Our anniversary dinner was lovely. As autumn has hit with a vengeance (non-stop rain and cold 🙄) the dress I was going to wear was relegated back to the wardrobe so I bought a smaller sized top and IT FIT!! I was so pleased. I was able to wear a nice set of underwear, a skirt I couldn’t get over either my stomach or my arse a couple of months ago and a smaller top and dressy jacket. I’ll be honest, it felt wonderful to be in smaller sizes and not feel that I was trussed up like a chicken in clothing that was too tight or something that didn’t really suit me. I didn’t even have to wear pully-in control knickers - the shock!!😮 I called the Bariatric admin on Friday, just to enquire about the MDT etc and was told that it was around a 3 month wait to go to the MDT. This should be around the beginning of December. At least I know now so can stop wondering. I will just carry on with what I’m doing presently and wait for the next steps on the WLS journey 🙂 Went back to the gym today and really enjoyed it. I upped my levels and really felt the difference. Will see if I can get out of bed without crying tomorrow, just to make sure I didn’t overdo it! Hope everyone has a wonderful week! Onwards & Downwards 🥳

Hello so my surgery is being planned in November assuming I pass the psych evaluation on Wednesday. I'm extremely worried about passing the evaluation and what the evaluation is going to entail can somebody give me a basic idea thats been through it before? Im getting the gastric sleeve operation. I've already filled out their questionnaire and they gave me about 150 questions to answer but the questions give me no clue about what questions the psychologist is going to be asking me aside from trap questions like "I can eat whatever I want after the surgery." Obviously clearly a trap and you're supposed to clearly answer strongly disagree to that question but other questions were not so straight forward. I also have a history of mental illness (I'm schizoaffective) does that mean that I automatically fail my evaluation?

Lmao trust me I get it..it definitely has to come from someone you know loves you! Just a random person it's like F off! Welp we are all on this journey a forever battle with the Dis-Ease of OBESITY! Let's get er done!!

Sometimes if you can’t see something you don’t think it’s there but there are sutures and staples inside you & you will be swollen internally. You will heal you just need the time to do it and that is the purpose of the staged return to eating solid foods is for: to slowly get your tummy used to digesting denser and denser food while it is recovering until it is fully healed and you can tolerate ‘normal’ solid foods. And your stall will break. They always do. It will take time (1-3 weeks usually). A stall is your body thinking what the hell is going on and taking time to work out what’s happening and understanding your new needs. It’s been through a lot with the surgery and now the recovery and restricted diet. Your poor body is stressed much like you are emotionally at the moment. Stick to your plan. You only need to go back a stage during this time if your body is struggling to tolerate and digest the slightly denser food at each new stage. Remember back to what happened with your initial surgery. As I said this recovery will be similar.

Yeah, it’s crazy. I actually just had surgery last Tuesday so I’m not even really a whole week out. I started back working on Saturday. Still takes a bit of work, but I am surprised I’m able to be up and out and active so soon.

happy anniversary!

I’m one week out of surgery and I’ve been consistently hitting 4000 steps a day since I left the hospital a couple of days ago I’ll take that as a win any day

We also call the rice paper ones Summer Rolls. It’s actually pretty confusing here when you say Spring Rolls because some people assume the ones that popped in your mind and others think of the rice paper ones. But to further confuse you, egg rolls and fried spring rolls are two differnt things here 🤣 I love them too, though. I just tried them for the first time post SADI with chicken, avocado and julienned veggies (I used cucumber, carrots, red pepper and red cabbage but you can just clean out your fridge). The recipe included a super simple peanut sauce that I love. It’s quite salty but I like salt anyways and you don’t use as much of the sauce that was. It calls for 2tbsp soy sauce and one tbsp peanut butter just mixed. I used fresh ground peanuts so it was better for me. My husband didn’t want to try them or I would make the sauce with reduced sodium soy sauce but easier for me because I like it the other way better. Anyways I get about three servings out of that sauce recipe because it is salty so it goes a long way. actually whipped it up to have on some leftover chicken breast last night because I didn’t feel like doing anything fancy. I also learned for anyone who hasn’t made them it’s best to prepare the bowl of fillings but only roll up what you plan to eat. They didn’t do well on the fridge. The next day they stuck to the bottom of the container and broke apart and the second day the wraps got hard and I had to remove them and eat just the filling.

It’s a wonderful non scale victory you can really enjoy even though it can be blow your mind. So many more options and a lot of fun to discover your new style and what looks great on your smaller body. Five years out and I still get that buzz at the size of my clothes. Not as often but still a great feeling. Keeps me motivated too.

Congrats and enjoy wearing the clothes now as they probably will be getting loose in the coming weeks/months 😀. Did you get all of what you tried on? I still honestly don't see a thin me a lot of the time. I know that I don't have to shop in the plus size shops or sections anymore but I find it difficult to comprehend at times that number of sizes I have come down. In my jeans and trousers I have gone from a UK 22/3XL to a UK 8. I think part of my problem though is also the inconsistency of sizing across different brands, it doesn't always help with a healthy body image. I mentioned it in another post this week about my holidays in the US last week, I found it very hard to find clothes as in some cases even size 0 and XXS was too big, all I came back with was a rain coat, t-shirt and blouse in XS, tracksuit bottoms in a small and a youths small t-shirt and tracksuit top (thankfully the shop had the same tracksuit for youths and adults 😂). Seriously disappointed as I had brought an extra suitcase with me which came back empty though on the plus side I came back with more than half of my spending money. I still do double takes at times when I see myself in the mirror. Today I brough another three suitcases of clothes to the recycling center. It took me three trips to walk there with the full bag each time but it also helped me get my steps in.