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Showing content with the highest reputation on 07/24/2024 in all areas

  1. 4 points
    SleeveToBypass2023

    I may be the only one...

    The first step is to admit it, which you're doing. We all get in moods where we slip. The trick is to catch it, admit it, and start to correct it. You can still fix this, but you say you're not wanting to. So are you just wanting to vent about what you're doing to yourself or do you want to actually start fix it? If you want to vent...ok. But there's not much we can say or offer you if you truly don't want to start over and correct it. If you want to correct it, then we have something to work with. You know the rules, you know the diet, you know what you can and can't eat, drink, and do. You know you need to focus on protein, lower carbs, get in veggies and healthy fats, get in your fluids, cut out alcohol right now, cut way down or even out (for now) salt and sugar. Move your body more. Swim, walk, ride a bike, work out, do things that increase your movement more than you normally do every day. Cut way down (or out for now) soda. Start over and get yourself back on track and ease yourself back into things. You're only 4 months out from surgery, so you're still in the sweet spot of losing weight. So you can still turn this around and get back to dropping weight. If that's what you want to do. Again, if you just want to vent about it but not actually change it, there's not much else I can contribute. You've lost 41 pounds, and that's fantastic over 4 months. Remember your "why" for doing the surgery to begin with. Remind yourself what this meant to you and get back to that and really decide for yourself if that "why" still applies to you.
  2. 2 points
    ImaniO

    Is my new stomach broken?!

    I am 1 week post op from getting the gastric sleeve and I do not feel full. I was put straight on a soft food diet and only eat 2-3oz of food at a time because that's what i was told however I do not feel full after. I am a stickler for rules so I try and follow to the tee but my stomach is always gurgling as if it is hungry. I try hard to meet my protein and water goals although I am not always successful. Does the gurgling mean I am still hungry or is that just part of the healing process? I am scared that I will suffer from malnutrition (ironic because this was NEVER a concern of mine before lol).
  3. 2 points
    For me, the pain wasn't bad. I needed liquid Tylenol for the first 3 days, a few times per day (tip: look for the ADULT formula because the child formula tastes horrible and is thicker, like gel). I had one incision that would give twinges for about a week, but it passed quickly. I did not experience gas pain. I found a weighted heating pad on my abdomen at night was very soothing. I was very tired and found it difficult to focus. If possible, don't tax yourself.I walked frequently, but not far. So I was moving around but not logging a huge number of steps. By week 3, I felt relatively normal. By the end of month 2, I was pretty much back to my old self with the bonus of quite a bit more energy, and I could navigate eating in restaurants without too much trouble (I went on a weekend trip out of town at around 8 weeks post op).
  4. 1 point
    BlondePatriotInCDA

    Odd presurgery diet

    I'd double and triple check and pose the question regarding the diet exactly how you did here...about food still being on board. I used to assist in surgeries and I've never heard of food past midnight (12 hours prior)! I wouldn't want to risk cancelling surgery due to crossed wires. Good luck on your surgery and welcome to the other side!
  5. 1 point
    When I first read this at the end of April, I laughed thinking there's NO WAY I'll ever fit into a 36" waist, never mind a 34". I recently bought a pair of shorts at a thrift store (I don't want to spend a fortune on new clothes while I'm still losing and it's tough to beat $6 for a pair of shorts that only need to get me through this summer) that are indeed a 36" waist. Stepping on the scale for a second, I broke the century mark a couple of days ago; I'm down 102 lbs since my September RNY, so maybe you're right, though while my head says not a chance, my clothes are telling me otherwise.
  6. 1 point
    Scaredloser

    Having second thoughts.

    Just wanted to update everybody. I did it! I did have some pain right after the surgery, but the nurses gave me something that really worked. I haven't had a ton of pain since. I'm doing good with my fluids and am now 411. I was 429 on the day of surgery. It's awesome!
  7. 1 point
    I agree. We gave the benefit of the doubt with what info we were given in the beginning. That's all we can do. It's not good to jump to assumptions about someone in the beginning that's here asking for support/help/info. You might suspect that they're not doing what their plan says, but you have to gather info from them to make an assessment and sometimes they're not completely transparent.
  8. 1 point
    This was an interesting thread and it took an unexpected turn. I would like to dedicate this thread to all of the non-weight loss surgery folks that say weight loss surgery is the easy way out. They could learn a lot by reading this thread.
  9. 1 point
    Sacrifices DO suck, but that's called being an adult. I don't want to do my expense reports but I have to if I want to keep my job. I don't want to do my laundry or take a shower, but I have to because that's what an adult does. I HATE exercise, but I do it anyway, because it gets me to my goals. I miss eating big desserts and big meals, definitely. If you're looking for sympathy, you've got mine. But... if you want your outcomes to change, you have to change your inputs
  10. 1 point
    First thing to remember is you’ve lost weight & inches. Whoo hoo. Celebrate each one of those pounds & inches. Secondly we all lose at our own rate. There is no one correct amount of weight you have to lose by a certain date. There can’t be as we’re not the same. My physiological make up & medical history is different to yours & everyone else's. There are just averages which should be only be used as a guide to what’s possible not what’s a certainty. Some people are just slow losers & some lose more quickly. Certainly the more you have to lose the faster you lose at first. 1200 calories seems to be quite a common goal for those who are given one & it’s not based on height but is generally considered a low calorie diet. As long as you’re following your plan you’re on the right path. Scales can be different. They are just machines. Even things like the floor they’re on can affect their accuracy. I weigh differently on my scales, my doctor’s scale & my surgeon’s scale. Some of that is what I’m wearing, time of day, whether I’ve pooped, eaten, etc. They keep their starting & progress records & I keep mine. I don’t compare what their scales say to what mine does. As long as the numbers were going down in their records I was happy (now as long as it’s stable I’m happy). Unless you weighed yourself on the work scales at the very beginning you can’t place value in what they say now - nothing to compare it to. You likely would have weighed heavier on them back then too. So have you failed & f*cked up? No! PS - Hate to tell you 5’5” is not short but is about average height. In fact in the US the average height for an adult woman is 5’4”.

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