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Showing content with the highest reputation on 05/18/2024 in Posts

  1. 2 points
    BlueParis

    February 2024 Surgery Buddies?

    Really interesting to read about the “starting weight”. I booked my surgery on January 30th and was 96kg (my highest ever weight - stepping on the scales and seeing I was closer to 100 that to 90 was a real shock - I dug out some insurance papers from February 2020 - I was 58kg then and allready heavier than I like to be). My surgery was 3 weeks later because I had to stop smoking first. The day of surgery I was 91.1kg so I lost 5.9kg in the three weeks prior ( I basically did a broth fast and didn’t eat anything solid, only clear broth and tea and coffee). Im now 70kg so since January 30th I’ve lost 26kg (57lbs) in 16 weeks (average of 1.6kg or 3.6lbs a week) so I’m very very happy with the weight loss even if I’m over the weather! I do have a goal weight which is my pre pandemic weight of 52-55kg (114-122 lbs) because I know that that is the weight at which I function best and that feels the best for my legs ( I mentioned earlier in the thread that I have very minor cerebral palsy - I have the impression that the extra pain I have for every gram I weigh over 55kg just isn’t worth it and really impacts my standard of living and my mobility. Because of the CP I have very minimal flexibility so being even slightly over weight just makes moving so so much harder for me as I can barely bend my knees as it is and have no upwards ankle flexibility what so ever. I’m easily out of balance and I fall over often ( the best way to picture it is to imagine the mobility of someone who has had about 3 beers too many), I’m used to it and my physiotherapist always says I’m a very good « faller », a part from bruises and a bruised ego I’ve only ever seriously broken things ( shoulder, wrist and double arm fracture all in one go!) once since being an adult. But being heavier has meant having more issues getting back up after falling over and more and bigger bruises. So my goal isn’t an esthetic one ( even though it will be nice to not be the fattest person in the room anymore - and because I live in Paris where the average female BMI is 21.3 the bar is low!) but a functional one. So I have 15kg (33lbs) left to loose, I know the rate of loss will slow, but I’m hoping to be at least nearly there in September when I take a new position, I really want to do my transition speech feeling ( and looking) like my old self ( just with some extra wrinkles and grey hair). My handover is September 16th - that leaves 17 weeks so I’m not sure I’ll be at 55kg by then because it would mean continuing to loose an average of 0.9kg ( 1.95lbs) a week which is a lot given my current weight. However if I manage to loose an average of 0.5kg (1.1lbs) per week ( which seems a more attainable bar) I should be 61/62kg by then, and I can live with that! ( I’m an unapologetic numbers girl - I don’t track what I eat because that’s not sustainable for me long term - I try to eat protein but other than that - YOLO - but I do track my weight every day if I have a scale and my steps and my activity) A very long post once again. Thanks all for being here. And here is a picture of a Greek island morning! That’s the 9.30AM light!
  2. 1 point
    catwoman7

    Wine

    I haven't heard of wine helping indigestion, but I'd be careful. Transfer addiction is a real and serious problem for a lot of people who've had WLS. I agree with running this by your doctor to see if there's maybe a better way to deal with the indigestion.
  3. 1 point
    NickelChip

    February 2024 Surgery Buddies?

    @BlueParis I don't blame you for wanting some sun! We've finally had some nice weather here and it makes such a difference. We're in that little sliver of time where it's nice and not too hot. I know that in another few weeks I'm likely to be desperate for air-conditioning, but today I have the windows open and a light blanket on my lap and it's perfect. I hope you get better weather soon. I had a great opportunity on Wednesday night to join in on a Q&A session with Dr. Matthew Weiner. It was a small group, like four of us, and we just got to ask questions. I filled him in on my weight loss so far, including highest weight, how much I lost with diet changes, how much with the pre-op diet, and then the much slower weight loss since surgery. He told me that even though it seems slower, he thought I was pretty much on track. Apparently when you're calculating weight loss expectations for surgery, it's better to use your highest weight (especially if it's relatively recent, I think) because it's more realistic. So, for example, if I use 251lbs as my start, it suggests a final weight of 166. If I use 238 lbs (the weight I was on day one of the pre-op diet), it suggests 157 lbs, and if I use 223 (the day before surgery weight), it suggests 147 lbs. Dr. Weiner said 147 lbs is most likely not a realistic goal because I wasn't really, metabolically, a 223 lb person when I had surgery. I was a 251 lb person who had lost 28 lbs, and that distinction is important. Honestly, seeing this range of outcomes makes me feel better about where I'm at. I don't have a particular weight I "must" hit as a goal. I'm happy losing weight in a sustainable way and being healthier, whatever that ends up being. I just wanted to have a goal in my mind, and I was starting to worry I was not going to succeed because it's been so slow. But, even though I've barely lost anything since mid-April, I've still lost 50 lbs since last summer, and that should be something to celebrate!
  4. 1 point
    BlueParis

    February 2024 Surgery Buddies?

    Pff, I just want to be all negative and complain again! Conference is off for the weekend - it’s rainy and grey and cold. I so thought I’d have some warm weather here. I’m so disappointed. I haven’t been hitting my step goals (10k) because it’s just pissing it down the whole time. I’m about to get a ferry to the islands for the weekend and even that isn’t lifting my mood. All I want is a little bit of blue sky.
  5. 1 point
    NickelChip

    February 2024 Surgery Buddies?

    @BlueParis I think you should try rocking the Queen Elizabeth look! I'm glad you've gotten to the bottom of the anemia and blood pressure concerns, and hopefully addressing that will help with your temperature regulation. I'm still losing so slowly, which is frustrating. But at least it's going the right direction again. I weighed in at 201 lbs this morning, which I also had hit a week ago but then bounced up for several days. I think the scale is just teasing me because I'm so close to being under 200. I'm trying not to let it bother me but it's hard. I'm only down 4 lbs in the past month, and only 22 since surgery, despite hitting protein, water, and exercise goals daily. I look forward to talking to my surgeon's office about it next week.
  6. 1 point
    BlueParis

    February 2024 Surgery Buddies?

    Thanks all for your support, it's seems silly to write to you all as relative strangers, but apart from my partner I haven't disclosed my surgery to anyone so you folks are "my people" right now!. I'm slightly less cold this evening and had a blood test at lunch time ... (I'm not a doctor but I do work in the healthcare field and I'm actually at an EU medical conference here so got a collègue to write me a script for one). the results are through and, I am as I thought very anemic, so much so that I have an iron infusion booked for tomorrow ( Amen to the pan european health insurance system!!) . And @LisaCaryl you also hit the spot - I have low blood pressure too - but thats not that unusual for me - doctor I spoke to said I should try and rest up a bit and take things easy. (Sort of made me laugh because after full days of conf here I have zooms late evening with my US teams because of the time difference and also found out yesterday that I get back to Paris and then after one night have to go straight to the UK for a week for more meetings ... in my 3 months (90 days) since surgery I've had a total of 23 nights at home .... C'est la vie ) I have tomorrow and Friday to get through and then my partner is flying out for the weekend and we'll go to the islands where I hope I'll have more sun! I'll layer up the best I can and will deffo see if when I'm in the US I can get some more thermal wear just in case I'm still feeling chilly , @RonHall908 @Noelle74 I'm sure I'll find a Parisian way to rock a hunting style! Or I could just go for a classic Elisabeth II look The issue I have at the moment is work attire - I have to sort of dress "smart" and because I've lost weight so quickly in the last three months ( My three month "surgerversary" is tomorrow) I've gone from a european size 44 (US size 14 / UK 16 / Aus 18) to a european size 38 ( US size 8/UK 10/ Aus 12) I'm relying on wrap dresses and cardigans with tights that just aren't cutting it warmth wize. I have to upgrade my sheer tights to woollen ones and get some thermal t-shirts to wear under my dresses as per @Briss72 suggestion ( congrats at getting under 100kg @Briss72 and I'll for sure stock up on some handwarmers for my pockets). I have a free morning tomorrow after my infusion and will see what I can buy without spending too much money as I'm still loosing weight pretty in a pretty linear way and hope it will continue for another few months so don't want to spend much on temporary clothes! Here is my weight chart (in Kg) since surgery which I'm very happy with so far... and even with all the being cold and a bit miserable, I know this was the best choice for me and I'd do it all again in a heartbeat and regret not booking surgery earlier! The first drop from 95-91 was my presurgery diet and just after surgery my weight went up ... but it's being going down steady since - I'm just on the brink of having a normal BMI - green zone! Now that was a very long post! Once again, thanks for everyones support, and sorry for being a bit of a negative nancy from time to time!
  7. 1 point
    Tomo

    50 and over crowd?

    I had a revision to rny in my sixties in 2021, It went so smooth and still going smooth. Really was the best thing that I've ever done for my health.
  8. 1 point
    Hi everyone. I need some advice or encouragement… because I still don’t really see the light at the end of the tunnel 😕 I had surgery 33 days ago. I already posted before about my journey 2 weeks post op and how I couldn’t eat nor drink properly for weeks. I can gladly say that drinking has improved immensely and somehow eating as well. However things have shifted dramatically and I don’t know if I’m the only one. The cramping and pain that used to be located around my old stomach in the early days has somehow moved to my bowels now. Let me explain. Up to week 3 post op, every time I tried to eat or drink something I would instantly feel it in the new pouch like a heaviness or discomfort. That would then change into non stop gurgling, sometimes foaming. This feeling of wanting to burp but nothing comes out until hours later. I’d of course lose my appetite once again and lay down for the pain to go away. Now, we’ll into 4 weeks post op, that type of discomfort has almost disappeared (it’s still there) but the cramps and instant bowel movements and heavy diarrhoea is a daily issue. One sip of water in the morning results in a bowel movement. And it’s an uncomfortable one! I am also so so gassy and I cannot hold it in at all! The other day I was with my brother in my car and it just came out without a warning. I had to open the window because the smell is out of this world… Have you guys encountered this as well? TMI my poop is completely gray. I already spoke to my doctor about it and she said it was nothing to worry about for now.
  9. 1 point
    You see, then I guess I’m lucky that a little bit of oil to fry my egg doesn’t make me sick. The variables are so huge. I hate it. I hate that I can’t just follow some rules that apply to 90% of WLS patients. Everyone has their own personal issues and it depresses me. I thought I had done all the research I could before going for the surgery but I guess I didn’t and it’s like the habits I’ve had for years and the way my brain is wired it’s all fighting against me. Like I’m in a war with my body. Maybe I should add that I’m a breast cancer survivor and that my body (and especially my digestive system) has gone through a lot. That was in 2009-2010, followed by years of hormone therapy. I want to stay positive though and except for a couple of exceptions, most of the people here are not regretting their procedure after a year. I just have to be patient… which I’m not 😝
  10. 0 points
    Sunnyway

    Emergency lap band removal

    Unfortunately what you experienced is exactly why few surgeons do lap band surgery anymore. A bad result does not necessarily mean medical malpractice. You had bad luck, just as I did. I had RNY>RNY revision last December 21. Ten days later I was airlifted back to the hospital with peritonitis and sepsis. My small intestine had split post surgery and everything I consumed was entering my abdominal cavity. I spent 7 weeks in hospital, had 3 endoscopy procedures, two open surgeries, and then spent 3 more weeks in a rehab facility. This was just about as bad as it could get: I was near death. However, I recovered without loss of any organs, limbs, or mental capacity. I never blamed my surgeon or the hospital.

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