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I just had my first appointment with the surgeon. It went really well, and I’m glad I took the first step. We are leaning toward Gastric Bypass as the procedure for me. It’s a 3 month process to surgery with his office, 3 visits with him, 3 visits with dietician, plus clearance by Cardiology, Pulmonology and sleep medicine. My next visit with him and the dietician will be in about a month and he’s sending out the referrals to the offices for the clearances and working on prior authorization with insurance.

You look Great! A few weeks from 90 days out and your halfway there. That's a great accomplishment. Congrats! I think I figured out my stall phases. I'll stall for 2 or 3 weeks, then lose a few pounds. Stall again... rinse and repeat. That seems to be how my body is reacting. The Doctor in the online support group I attend, said our body believes it may be heading to starvation. Because of the mal-absorption of having Gastric bypass. So it has to adjust, I think these stalls are the adjustments. At least that seems to be the phases my body is going through. Again you look great!

Who lost 30 pounds in their first month ? Not anyone your size. Who gave you these ridiculous expectations ? It could take a year to 18 months or so for you to be at a healthy weight. Your body will do what it will, you can not force the weight off your body. Stay off the scales, listen to your team and be patient.

I've been impatient because I lost 79 lbs. leading up to my surgery day. About 39 lbs. From surgery to today. In nearly the same time frame. I was expecting more weight loss after surgery. It's moving in a positive direction, as long as it keeps doing that surely good things to come. 😃

Now that sounds amazing.

Thank you. If you're diabetic watch the sugar alcohol with the sugar free russel stovers.

I just read that climbing stairs helps develop the muscles that help with bad knees and thought of this post. May be something to look into?? I know I have seen some people at the high schools climbing the stairs to the bleachers if you don’t have any. I think I would probably run this by your dr first. This wasn’t an official source. Just thought it’s be worth asking some questions about.

Nope didn't and don't have a problem with swallowing. Performed oral after 1 week post op and it was fine. Sex is much better for me with all this weight gone for sure! My partner misses my butt but meh LMFAO

lots of good comments and recommendations here...i won't repeat. i will however leave you with something to ponder: the "harder" you try to lose weight (vs. it coming off naturally based on a sustainable diet and lifestyle that YOU sustain), the harder it will be to keep off. based on your stats, you are already in a place that most bariatric folks won't reach (i.e., "healthy" BMI), and by the sounds of it, you achieved this quite effortlessly? sounds like a win to me! congrats!

another question that i think may be on members' minds: is this offered outside of the U.S.?