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Showing content with the highest reputation on 04/03/2024 in all areas

  1. 3 points
    stizza216

    Almost 3 years out!

    Good Evening All! I am almost 3 years postop from my Duodenal Switch w/ Biliopancreatic Diversion. It has been a long 3 years but it has been worth all of the effort I have put into this. I recently had to have emergency surgery to fix a wall hernia/bowel obstruction and something with my mesentery. I am scheduled for my excess skin removal on July 8th 2024. I am excited and I am proud of myself for all of this hard work. Its not easy with this surgery and anyone who has gone through it or is about to, remember one day at a time and YOU CAN DO THIS!!
  2. 2 points
    Arabesque

    Post-op diet troubles!

    The textural aspect of purées can be a challenge for a few of us. Add in the changes to our taste buds &/or sense of smell & it can be extremely frustrating. Soups were my friend too. Plus yoghurt, thin instant oatmeal (made with milk), runny scrambled eggs (try poached). Mashed hard boiled eggs (mayo) were okay too. Even had some baby food a couple of times. I wasted a lot of food I puréed & couldn’t tolerate - puréed tinned fish was the absolute worst. Blah! I was glad I wasn’t interested in eating. Do stick to your plan. In a week or so you’ll be on soft food which is so much easier & purées will be only a bad memory.
  3. 2 points
    It’s so frustrating i wonder if for me something else is holding me back like pcos, I’ve had it my whole life. Im also curious if having the drastic weight loss pre surgery affected post surgery and has made it less significant. I’m just as lost and confused here but we’re lost and confused together! Have you tried asking about phentermine or another medication? Pre surgery mounjaro and phentermine really worked well for me.
  4. 1 point
    lily06

    VSG - Documenting my surgery

    Hi Everyone! I’m having my VSG surgery tomorrow, april 3rd and i plan on documenting my journey here. I’ve searched and read countless threads to try and anticipate what tomorrow will be like so i thought i’d create this topic to document and be able to look back on how things went. I’ve been in the pre-op requirement journey since october 2023, my requirements were pretty flexible: 10 days of nutrition, psychological and art therapy as well as physical activity classes in a specialised facility - there were also mandatory support group meetings to attend during the past 7 months. I also did not have any pre-op diet as my surgeon doesn’t require any weightloss before performing the surgery. I’m happy with the team i have working with me, and the clinic has a great reputation. But, obviously nerves have started to kick in and for the first time i’m actually scared. What if something goes wrong during surgery ? I guess these are normal thoughts, just trying to get through the stress and get to the other side of the surgery so i can concentrate on the long road ahead :) I’ll report to the clinic at 8.30 am tomorrow, and my surgery is scheduled for 10 am. Hoping everything goes well !! Fingers crossed.
  5. 1 point
    Arabesque

    Hungry or not?

    Lots of nerves were cut during your surgery, so messages either don’t get through or are not like you know. It takes a good 8 weeks to heal from the surgery so this period of not understanding your cues will persist for a little while longer. It’s why it’s even more important to keep to the portion size recommendations you were given. (Mine was 1/4 - 1/3 cup from purée maximum). You don’t want to risk straining your poor tummy & all those sutures & staples holding it together or hindering your recovery. But if you feel discomfort or pain stop eating regardless of how much you’ve eaten. You can always have a little more of your portion later. Remember to ensure you’re taking small bites (I’d dip my teaspoon in so maybe a half teaspoon) and eat slowly (leave a couple of minutes between bites - aim for 20 minutes or so). Congrats on your surgery.
  6. 1 point
    I am three years post op and I can drink while eating but I don’t recommend it. For one, I’m pretty confident my pouch was left bigger than most since I was always able to eat more than expected from day one. For two, I gained my weight back and this could have contributed. I am thinking I am doing a revision and the PA reminded me I should be doing all those things such as the 30:30:30 (30 before and after with no water and take at least 30 minutes to eat your meal). They haven’t checked it yet but if it is possible to stretch the sleeve in any way, I worry that I have stretched mine. Regardless, he explained that the purpose of not doing both even once you have room is because the liquid flushes the food through your system quicker so you don’t feel full as long. In terms of the size bites you can take they will gradually increase BUT, ideally you will still stay with “normal” sized bites but with time in between so that full signal can get to your brain. Hopefully others can Learn from my mistakes. Apparently they make these rules for a reason 😔
  7. 1 point
    Elizabeth21again

    50 and over crowd?

    Hello, I recently turned 60. I had VGS when I was 50. It served me very well. I maintained several years. But for "reasons" I am now scheduled for a conversion to a Gastric Bypass on April 4. My doctor says I am an "ideal" candidate. Age is just a number! Good luck, Elizabeth
  8. 1 point
    simonne_a_lisa

    March 2024 Surgery Buddies!

    Today I was able to eat a little more and drink more too. Gas pain in my chest after each sip or bite is really aggravating but I have my gas-x to help. So far the hardest part is walking, I have 7 incisions and still have to sleep sitting up. Hoping that pain goes away soon ☺️
  9. 1 point
    Everyone fluctuates regardless of whether they’re trying to lose weight or not. Hormonal fluctuations, fluid retention, what we eat or drink one day compared to another, pooping, not pooping, etc. If you were like me you didn’t weigh yourself often so probably weren’t all that aware of your usual fluctuation. My usual fluctuation is about 1kg (2.2lbs) so I never worry about that weight gain or loss. It’s odd the way your body reacts. I’ve discovered I always weigh more the day I break constipation that I did when I was constipated. Your weight loss will never be a consistently straight downward line. It will zig & zag, go up & down, drop quickly one day slowly the next. As long as your weight loss trend is going down you’re golden. And yes reduce how often you weigh yourself if you find the number on the scale is messing with you.
  10. 0 points
    Iam one year on March 31, i was261 on surgery day and one year later I'm 221.so I feel how you are feeling. I feel like i never even had the rny..nothing bothers me i can eat anything i have never had foamies,vomitted,or had the dumping.i drink more than the daily recommendations of water.i exercise 30 mintues 3 times a week and i have been th ame weight since last september.i hmave not gained any nor have i lost any.At my one year check up the dr did a fluoroscopy,she state my pouch was right how its supposed to be.my labs are all on point.so iam i done with losing any more weight? its so frustrating. oh yes get my 60 to 80 grams of protien in.i dont know what iam doing wrong.

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