Wow, sounds like we are in the same boat. it is so hard to find foods that I can tolerate. As far a protein plain chicken is what I can keep down, if food it has to many spices or flavors to it, it all comes up. anything tomato based is a huge NO, red meat, nope. most veggies are a nope. I can eat a egg, but only the white, the taste of the yolk is a nope. I do mange to get about 22 grams of protein a day, most comes from shakes Only vanilla ( 1 brand) , other flavors make my nausea kick into overdrive. Most protein shakes, protein powder make me sick. I have spent 100$s of dollars trying to find something that i can tolerate. Currant my fluid intake is about 24 ounces in 24 hours. I'm still sipping so it stays down, I also am not a sleeper, I have been a insomniac since i was 18 , so 32 years of getting at best 4 hrs a night/day. Feels like every day is different, the suspence of what is going to stay down, what smell makes me sick, or if today is the day i cant drink anything, There are times I wish i never had a surgery, but I know i needed it, to try and get healthier. but this all is just so much. Thank you for your reply, nice to feel that i am not totally alone and there are others that struggle like myself. and i would love to chat!