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Showing content with the highest reputation on 01/22/2024 in Posts

  1. 1 point
    NickelChip

    February surgery buddies 🥰

    I have my meeting with the surgeon on Tuesday as well, although for me it is 4 weeks pre-op. I believe the 2 week liquid diet is a given for me, but I've been getting used to the idea by replacing breakfast and lunch with a protein shake several times a week for the past few weeks. It's not too bad. I haven't gotten really hungry during the day, although getting to have a regular dinner does make it easier, so I'm not looking forward to the real thing.
  2. 1 point
    Hi and welcome to post SADi Life. I had it in Nov 2014 and understand where you're coming from. Before you stress over the list below, I eat all of the items on the list, and some are daily must eat for me. The gas for many SADi and Hess DS patients is triggered by: 1) Dairy (cheeses, milk, sauces with cream), 2) Onions, 3) Sorbitol and certain sugar substitutes but not all, 4) Some Fiber 5) Fruits like grapes. 6) Anything Carbonated. Strategy => after your morning major bowel movement which should happen if you have a good nights sleep, you won't have any gas. Morning => Start every morning eating healthy (Banana, Chobanni Greek Yogurt, eggs, oatmeal). Fruit (no grapes but any berries, mandarins, peaches, oranges, etc., and chocolate during the morning. Lunch => Sandwich, chocolate, fruit (but no grapes), and min trigger foods, so no gas likely Dinner and later => Anything you want which may cause gas but less concern at night. I eat Ice Cream, cheeses and chocolate every day.
  3. 1 point
    I didn't have any pain after my bariatric surgery, but I DID after my first plastic surgery (lower body lift). I also felt like my body was on fire when I woke up. They put fentanyl in my IV line, and it knocked me out. I'm guessing that's what they did to you - that, or morphine.
  4. 1 point
    GMaJen

    When to get new clothes?!

    I went through all my "small" clothes too. I was able to wear the smallest ones until about 10 pounds from my goal. When my pants fell down walking up the stairs with my arms full, I knew it was time to buy. I like Ross and thrift stores. I also bought from TEMU, though I return half of what I buy. TEMU ships from China and takes 2-3 weeks, so I had to predict my size or order something that would look good a little tight. My daughter in law and 2 of my friends are thrilled with their "new" wardrobes too. One of those friends is right behind me in her weight loss, so she really needed the clothes I gave her.
  5. 1 point
    I have really smelly gas too. My doctor has me eating 100g protein a day. Almost everything I eat is protein and usually the only veggie I eat is green beans. I almost never eat potatoes, pasta, or rice. I consulted Dr. Google and found out that excessive protein will make your gas smelly. It isn't supposed to give you more gas though. Some fruits and fructose can cause bad gas too. You may already know that a high fiber diet, lactose (dairy), beans and some veggies do too.
  6. 1 point
    Tomo

    No drinking rule with snacks?

    I have been following the rule the way @ms.sss has, I have always drank up till the meal but afterwards, I've been hardcore about not drinking till at the very least 30 minutes, but usually go much longer, until I feel my stomach has emptied. The times I have drank after 30 minutes, I feel hungry much sooner so I wait as long as possible. It applies to snacks and meals, any time you have anything other than a liquid, including soup.
  7. 1 point
    Yes my date is Monday 1/29, starting the diet this Sunday 1/12. I'm having Loop Duodenal Switch. I am also pre-diabetic and have had GERD for a long time. I'm mainly nervous about surgery complications. I'm 68 years old. I think as long as the surgery is successful without any major complication I am strong willed enough to handle most anything after the surgery. As they say, we'll see.
  8. 1 point
    I actually did the math and took it to my surgeons office asking exactly how did they expect me to do it!? I further explained I'd have to drink right up to bedtime and sleep was just as important in the healing process, so if I drank just before bed..I'd be getting up several times in the night. I was told they "know right out of surgery there is no way to get in the entire water requirement." They just want you to try. My math (basic because I suck at math): Average "day" (excluding time for activities you can't be actively drinking water i.e. driving, showering, different tasks at work): 12 hours No drinking water 30 mins before and after and during a meal: 90 mins+- 90 x 3= 270/60 = 4.5 hours per day you aren't allowed to drink 12 hrs a day +- - 4.5 can't drink. = Leaves you 7.5 hours to get down 60+-oz each day 7.5 hours to get down 60oz each day @ 2oz. max each "drink" = .12 to get your sip in. In other words not real easy or possible if you also add nauseous! This isn't taking into consideration snacks (which I didn't do and still don't). Needless to say they found me funny. I wasn't going for "funny!" Said they'd never had a patient break it down before. I told them I'm a Histologist who manages a laboratory measuring in microns/millimeters/centimeters etc. everyday what did they expect?.. Perhaps they should have done the math before asking patients to do something! I asked who has time for that!? That's when they said to work up to it, its not expected for awhile, to just try..its a goal to shoot for. Eventually you'll be able too. So no worries, just do the best you can! 😆
  9. 1 point
    Shanna NYC

    No drinking rule with snacks?

    It does apply to snacks as well, however for myself personally, I don't have to withhold liquid prior to eating or snacking and depending on what volume I'm eating, I don't wait the full 30 mins after. 15-20 mins suffices for light snacks. I will wait the 30 after a meal. I'm not suggesting this for anyone -consult your team and listen to your body- but like all things not every rule is going to be 100% hard and fast for a 100% of people. Same way I am with carbonation and straws. I can't always handle a full seltzer bubble, but some fizzy energy drinks do not bother me. Drinking with a straw also keeps me hydrated. I did not implement any of these until after I felt fully healed and I started slow, testing out what each felt like. That being said, yeah start drinking water from the moment you wake up to the moment you close your eyes at night. Walk around with your water so you can sip throughout the whole day.
  10. 1 point
    TRClark23

    My Gastric Sleeve Journey

    Hello everyone! I'm new to the forum and didn't really know where to begin, so I figured why not start a thread about my journey? So, I've always been kind of obese (there were a few years that I lost a lot of weight sticking to a low carb diet) I hovered around 300lbs give or take for many years. In 2012 during a divorce, I ballooned all the way up to 365lbs and I swore I'd never get to that point again. I started doing low carb and got all the way down to 235lbs before getting re-married and gaining back about 50lbs. During COVID in 2020, I just completely fell apart and ended up getting to my all-time highest weight of 385lbs. I drive trucks for a living and in August of 2022, I had to go for a sleep apnea test and I failed miserably. Failing the sleep apnea test put my career in jeopardy. I decided immediately afterwards to contact my local hospital about bariatric surgery and immediately started a 6 month program in October, 2022. Since I had already had the sleep apnea test and failed, I'd already knocked that part out at least. I literally just got back from my final doctors appointment and they told me that it's up to my insurance provider to approve or deny me for surgery. I'm really excited but also really nervous. The only time I've ever stayed in a hospital overnight was to take my sleep apnea tests. I started this journey at 385lbs, today I weighed in at 365lbs. I had my ups and downs, but I'm really looking forward to this journey and really looking forward to getting to know everyone and to share my journey.

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