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Showing content with the highest reputation on 01/18/2024 in all areas

  1. 2 points
    Carmylea

    New VSG Baby

    Thank you everyone. I have been taking it easy a little better. Getting up and moving around only when I can and resting when my body says no more. I think you're right about the gas pain in the left side especially. I was finally able to have some relief of that this morning. not gonna get into detail if you know what I mean. LOL. Right now, I'm trying to get my eating schedule figured. I feel like I'm always hungy, then eat and am too full. I haven't had any vomiting, so that's good. But I do get these weird hicccups sometimes. I'm currently on pureed as of right now.
  2. 1 point
    ms.sss

    Gerd with weight loss Plateau

    I am short 5'2" so my starting weight of 235 put me at 43.0 BMI, which is classified as Morbidly Obese. I did not have GERD/acid reflux prior to my sleeve surgery, but I developed it after. I take/took the lowest dose PPI to control it, as well as adhere to a couple self-imposed rules to manage symptoms (sleep on empty stomach, etc). Having it did not seem to affect my weight loss: By 6 months later I was 130 lbs...(lost 105 lbs) Weight levelled out at at 10 months post up and I clocked in at 115 lbs (lost 120 lbs total). 5+ yrs later I am 116.7 lbs this morning...and i still have GERD/acid reflux.
  3. 1 point
    From what I gathered, most programs don't really give you a set calorie goal or exact amount of carbs and fat. Mine gave me a protein goal 80-100g and to concentrate on hydration and vitamins. Typically because of restriction, by the time you work around getting to the protein goal, carbs and fats work themselves out. That being said, I am 9 months out and typically have around 1000 cals a day, 80g protein avg, and 50g or less of carbs just because that's how it works out. I don't pay too much mind to fats. Your loss is great and your rate of continuous loss of 1-2lbs a week is great. It definitely slows down as you lose and your body adjusts. Stalls are also common and don't last forever. It took me a month to lose 3lbs and then I lost 3lbs in a week after. It's just part of the process. Every body is different and even your own body will behave differently at different stages.
  4. 1 point
    I chose a Spire hospital. Its very local. I was so glad they took me on. Its been a life changer
  5. 1 point
    Bypass2Freedom

    Pre & Post-Surgery Vitamins UK

    Yeah exactly what I was thinking! I think binge eating and snacking is one of my biggest downfalls, so I want to tackle that head-on. I am 3 days down without eating crisps and masses of chocolate and sweets! I'll definitely let it stabalise - I imagine although I am 27, I will definitely have loose skin. I have always been a bigger girl. Been at my heaviest weight for a year or two now I think, but I have always had a belly so that's gonna be the area for me! I will say though, with all the moisturising I have been doing, especially on my tummy, it has made me not hate it as much, but just to kind of accept it as part of me. I usually don't look at myself in the mirror, I won't even touch my tummy, so to have to be gentle and care for it in a way has been a bit cathartic. So, if anything, that is helping haha. That is amazing you have been so fortunate with your loose skin, I am so happy for you!
  6. 1 point
    The things people feel they have permission to say never ceases to amaze me... Fat phobia is deeply ingrained in our society. It is a sad thing because being fat is still seen as lazy or a morality issue instead of the medical issue it truly is. Just because we need support and sometimes surgery to deal with the weight doesn't mean it isn't a medical issue. People who are thin and have been thin all their lives can be really narrow minded about weight. They think they are incredibly self controlled and virtuous to maintain their weight, instead of realizing that most times it is luck of the draw... No one in my immediate family is as heavy as I am by any means, and in fact my sister barely touches 100 lbs. She's healthy, she's just naturally tiny. She's always been angry at the comments I get because she knows that she eats more food and more crap than I do, especially when we were younger, and yet she struggles to maintain weight and I can't keep it off. I adore her because she celebrates every win I have regarding my weight because she understands how hard it is. People can be biting to naturally tiny people too... My brother on the other hand is supportive but is very fat phobic. He gains 15 lbs and calls himself a fat ass and obsessively works out at the gym until he can get it off. He doesn't understand the struggle at all. I've been very open with everyone I know about the surgery because that's just how I live my life. Most are wildly supportive because they know how hard it has been for me... I'm sure a few silently judge me but they can keep their thoughts to themselves. I don't make space for their bullshit. The best way to deal with that crap is exactly what you did, to tell them to stop and show visible disgust. I react that way to other discrimination too, it is very useful for shutting down a conversation! LOL
  7. 1 point
    Yes - but showing the "face of disgust" usually shuts people up really quick.
  8. 0 points
    Wonderwoman14

    Gerd with weight loss Plateau

    I was supposed to have gotten bypass but she wanted sleeve to see if it’ll work since bypass is more major. I already knew my reflux wasn’t going to stop but it’s a chance I take. I’ve already researched bypass is best for GERD patients. But I’m just happy my hiatal hernia is repaired and my stomach is no longer in my chest causing severe pain.
  9. 0 points
    I can lose belly weight it’ll just be my loose skin from having my kids that’ll need to be removed. Actually that pouch isn’t really big nor hanging a lot.
  10. 0 points
    Mostly people will tell me how good I look, then basically say to enjoy it while I can because of the people they know who had the surgery and are fat again.

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