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Stalls are perfectly normal & are an important part of your weight loss as the others have said. The first one usually begins around week 3but can be before or after this time like yours. They generally last 1-3 weeks & again they can last longer or even only for fewer days. The numbers are based on averages & so just give you an idea what might happen when. Yes they are frustrating but it’s best to let them ride out. The stall will break when your body is ready to move forward again. Don’t stress it out by making more changes other than those required by your plan so stick to it. Reduce how often you’re on the scales & try taking body measurements. Many notice that while the scale doesn’t move, their clothing fits differently. Also, if you would like more precise information about portion sizes, macros, etc, ask for them from your dietician. It’s about feeling comfortable & confident about what you’re doing, For example did they say when you should be up to a cup of food? I was told 6 months for a cup but that was what I was told for me.

Made it to day 2 post op! Not so much in pain, but get some very uncomfortable stomach feelings or cramps. They prescribed oxy and liquid Tylenol which I’ve been taking pretty much every 3-4 hours (woke up every three hours the first night following the procedure). Otherwise I’ve been up and walking in between napping - very tired! I had my procedure Thursday and was planning to go back into my office on Tuesday. Based on how tired I am, I will probably work from home the whole week following the procedure. My dietary guidelines are as follows: Day 1 (procedure day) & Day 2: Clear liquids, supposed to have 64 oz of Gatorade or a diluted fruit juice but I haven’t been able to drink that much at all. They said the first two days are the worst as your stomach heals, so hoping tomorrow is better. 4 weeks: Full liquid diet 2 weeks: Blended/pureed foods 4 weeks: Soft foods Regular food I feel ready but am a little nervous for the amount of drinking I’ll be doing at the office!

So glad to know I'm not alone. *big hugs

Yes I am surprised they told you to stop pernicious anemia does not go away and the surgery can make it worse I would ignore your surgeon and get in with your endocrinologist.

you might have to decrease your calories or increase your exercise to get the scale moving again. Caloric intake can vary widely among people depending on so many factors. There are people on here who have to eat 1200 kcal to maintain, and others who can eat 2000. To lose weight, they'd have to eat fewer than their maintenance level (or bump up their activity). My maintenance level is around 1600, but I can go up to 1800 or so if I'm exercising most days of the week. BTW - the lower your weight, the fewer calories you have to take it to maintain the lower weight. So your calorie limit at 19 stone would be lower than what you'd need to maintain at 21.9 stone.

I was only required to take chewable vitamins the first month. I quickly switched to capsule multi’s because i couldn’t stand the taste of the chewable. I still take chewable calcium, but that’s because they taste like starburst and the pill form is huge and plentiful. I’ve not had any issues with capsules.

for clothes in general, I'd shop thrift stores since you're going to blow through sizes pretty quickly. Although leggings are cheap (and hard to find in thrift stores, too...)- so maybe I'd buy a new pair or two of those every couple of months. But more expensive clothes, no. In two months they're going to be too big for you.

I stayed overnight (had Anthem for surgery) took 10 days off of work if you do stay overnight, make sure to walk constantly. it was the only thing keeping me sane.

I think it depends a lot on your budget. If you can afford to buy things you may not wear more than once, go for it! But I would wait on making a major investment until you feel confident you're at the size where you're likely to stay. Personally, I'm thinking it will be Walmart and thrift shops in the beginning, and letting myself loose in the shops I never got to shop in because they don't carry plus size once I reach a point where those clothes will be with me for a while. I don't really have skinny clothes in a stash because I purged my closet before a move a few years ago, although I do have some things that will work at lower weights. Now to see about the seasons. I feel like when I was shopping for my babies and had to guess whether a size 6mo would fit them in cold weather or warm!

Does he need to know? 2 years in is a little late but I completely understand not wanting to give out medical info unless absolutely necessary. IMHO it has to happen naturally now ( he asks directly or a situation where he needs to know) And even then you may have to downplay it’s importance. When I was newly dating after WLS, I told 2 out of 3 people I went on dates with (one just never progressed to the point where it came up) but I chose to tell them so they could understand why I either didn’t want food based dates or why I only ordered an appetizer vs entrée. Good luck!