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Showing content with the highest reputation on 01/12/2024 in all areas

  1. 1 point
    Marzy0153

    ESG January 2024 Buddies??

    Made it to day 2 post op! Not so much in pain, but get some very uncomfortable stomach feelings or cramps. They prescribed oxy and liquid Tylenol which I’ve been taking pretty much every 3-4 hours (woke up every three hours the first night following the procedure). Otherwise I’ve been up and walking in between napping - very tired! I had my procedure Thursday and was planning to go back into my office on Tuesday. Based on how tired I am, I will probably work from home the whole week following the procedure. My dietary guidelines are as follows: Day 1 (procedure day) & Day 2: Clear liquids, supposed to have 64 oz of Gatorade or a diluted fruit juice but I haven’t been able to drink that much at all. They said the first two days are the worst as your stomach heals, so hoping tomorrow is better. 4 weeks: Full liquid diet 2 weeks: Blended/pureed foods 4 weeks: Soft foods Regular food I feel ready but am a little nervous for the amount of drinking I’ll be doing at the office!
  2. 1 point
    Kat

    Pernicious Anemia

    Yes I am surprised they told you to stop pernicious anemia does not go away and the surgery can make it worse I would ignore your surgeon and get in with your endocrinologist.
  3. 1 point
    catwoman7

    2 years post op

    you might have to decrease your calories or increase your exercise to get the scale moving again. Caloric intake can vary widely among people depending on so many factors. There are people on here who have to eat 1200 kcal to maintain, and others who can eat 2000. To lose weight, they'd have to eat fewer than their maintenance level (or bump up their activity). My maintenance level is around 1600, but I can go up to 1800 or so if I'm exercising most days of the week. BTW - the lower your weight, the fewer calories you have to take it to maintain the lower weight. So your calorie limit at 19 stone would be lower than what you'd need to maintain at 21.9 stone.
  4. 1 point
    Shanna NYC

    Capsule Vitamins?

    I was only required to take chewable vitamins the first month. I quickly switched to capsule multi’s because i couldn’t stand the taste of the chewable. I still take chewable calcium, but that’s because they taste like starburst and the pill form is huge and plentiful. I’ve not had any issues with capsules.
  5. 1 point
    NJ-LV

    Did anyone go home same day?

    I stayed overnight (had Anthem for surgery) took 10 days off of work if you do stay overnight, make sure to walk constantly. it was the only thing keeping me sane.
  6. 1 point
    NickelChip

    PCOS & Underactive Thyroid

    I don't have a reply for your question because I haven't had surgery yet, but I'm curious if your doctor said why they recommended the bypass for those conditions? I also have PCOS and underactive thyroid, and have chosen the bypass, but didn't know there was a connection.
  7. 1 point
    Does he need to know? 2 years in is a little late but I completely understand not wanting to give out medical info unless absolutely necessary. IMHO it has to happen naturally now ( he asks directly or a situation where he needs to know) And even then you may have to downplay it’s importance. When I was newly dating after WLS, I told 2 out of 3 people I went on dates with (one just never progressed to the point where it came up) but I chose to tell them so they could understand why I either didn’t want food based dates or why I only ordered an appetizer vs entrée. Good luck!
  8. 1 point
    Arabesque

    Facial difference

    I can’t recall but I will say it’s exciting to see your jawline again. And cheekbones. And your neck gets thinner & looks longer. Even my hooded eyelids greatly reduced. A little warning though. You can start to look drawn & tired especially when you near your final weight. Your body needs time to resettle itself. Then you’ll be your gorgeous self. Think it took a month or two for me. You may have some saggy skin though too which doesn’t go - waaah! Oh, and there have been a few amusing stories here about people whose phone’s facial recognition didn’t recognize them anymore. A tip might be to keep updating it every month.
  9. 1 point
    KathyLev

    Facial difference

    I had my surgery in May ........... I looked in the mirror yesterday and noticed I HAD CHEEKBONES !!!! Holy cow - I don't remember ever seeing that !
  10. 1 point
    NickelChip

    Facial difference

    No surgery experience yet, but I can tell you from a few years ago when I was able to drop 40lbs through working with my nutritionist (and then gained it back...which is why I'm here now) that it did really show on my face in a good way at about that point, maybe by 30lbs lost. I look back at older pictures and ones now and I'm sad at how round my face is again. If you want to see it happen rapidly in real life, check out some YouTube channels of folks who are a year or more out from surgery and did weekly or monthly vlog posts. Two that I've watched recently and really enjoyed (and who are still producing new content) are https://www.youtube.com/@nicoleislosingit and https://www.youtube.com/@kakisrnyjourney5376. The facial changes when you go from episode one to the most recent episodes are truly striking.

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