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My dietitian explained the reason the diet progresses so slow is because there are a lot of sutures holding your stomach (and intenstines) together and you want those raw edges to heal together without the obstruction of bits of food getting in their way irritating them. You want nice, smoothly healed suture lines. I don't think you've done irreversible damage from going off plan, but I agree with the others, I'd examine why you felt you needed to go off plan, and I'd return to it. If you feel you've healed faster than others and should advance, call your team and talk to them about it. They might let you advance sooner, or they might tell you to stay the course. This surgery and the aftermath take a lot of willpower. We can choose to stay with the guidelines we've been given from our team, or we can do our own thing, but there will be consequences for each choice. If you bend the rules for earlier food progression, will you bend the rules when it comes to what you should eat as you begin to lose weight? Will you go off course throughout your weight loss phase because you don't feel like adhering to it? We all have those moments, it is understandable, we are human. But we have to be willing to confront ourselves when we do have those moments and look deeper into what is going on there that caused us to make those choices. Because one choice is one choice, but one choice made repeatedly is a pattern, and a pattern can either heal or hinder us.

I been stilli having issues throwing up and stomach pain I’m 2 1/2 years out any one have this issue also blood spike then drop and stay low a lot anyone else have issues

That definitely doesn't sound normal. I would definitely consult your bariatric team or PCP.

Lmao that is too funny, and thank you so much for the laugh. I needed that!! It is 10:40 pm here currently, and I was so nervous today that I only managed to gulp down one Optifast lol. Really did not feel hungry at all because I am anxious, but also so excited. Love your personality! 🥰

I replied to your other post but I will add your shakes & broths add to your total fluid goal & sip, sip, sip all day long. I used to dilute my shakes & soups to thin them out, help the flavour a bit & also to add to my fluid intake. Plus I’d just sip them until I was finished. Didn’t care if it took me two hours to drink my shake as long as I was getting protein & fluids. And I reiterate my message in my other response: stick to your plan. It’s given to you for a reason. Now a little straight talking. This is about choice. You have chosen to go off plan. No one told you to or forced you to. The real question is not can I do/eat this but why I want to do/eat this. (I still have times I ask myself this plus do I need this or just want it.) The surgery doesn’t ‘fix’ everything. There’s a lot of hard work involved including changing your relationship with food. Working all this out takes time but you’ll get to a place you feel confident & comfortable with what you’re doing & the choices you make. Don’t be hesitant to speak to your team either. They’ve likely heard it all & will be happy to guide you - they want you to succeed too. You can get back on track. You won’t have affected your overall weight loss (we are only talking a couple of days). All the best.

I think it's fine to be prepared, but on the other hand, death and major complications with these surgeries are VERY rare. These aren't the same surgeries that they did 30 or 40 years ago, which WERE very risky. Mortality rate on the modern bypass is 0.3%. It's even lower on sleeve (can't remember the stat on that since I didn't have sleeve, but I do remember it was lower than bypass). So you have at least a 99.7% chance of sailing through just fine. And you will. Those odds are actually excellent - better than those for a knee or hip replacement surgery, and they do those all the time. I read all those horror stories, too, and almost talked myself out of having surgery. I suppose it's good to know what kinds of complications are possible, but at the same time, you need to keep in mind that very few people have those. Most of us have no complications at all or only very minor ones that are "fixable" or preventable. A friend of mine who'd had her surgery a few years before mine (and served as my "mentor") said she was at greater risk of complications and early death by staying morbidly obese than she was by having the surgery, and she was right. there is a slight risk of death from any surgery. I'm remembering the girl in California who died from a tonsillectomy a few years ago. But that is exceedingly rare - and death from WLS is exceedingly rare, too. It's fine to prepare, especially if it gives you some peace of mind, but I'm sure. you'll be fine and we'll be seeing you on the forum again once you're a couple of days out of surgery!

For those seeking more information and resources, it's important to gather as many details as possible from a healthcare provider. Don't hesitate to reach out to them for guidance and support during this difficult time.

Adding seasonings to your food really helps. I also ate sugar free popsicles, just to get the "chewing" feeling. And if you add a bouillon cube to whatever bone broth you're eating, it'll deepen the flavor and make it more satisfying.

Im glad im not the only one who has had this feeling!!!

8 weeks and u can eat that? I m 5 months out and I can't even dream to go close to it.