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Showing content with the highest reputation on 11/27/2023 in all areas

  1. 1 point
    I went to see my GP this week to get some testing done. I actually looked forward to going, knowing things would to be better than the last time I saw her pre-op. She along with everyone in the office flipped out when they saw me. I'm down over 80 pounds in 5 months. The nurse said I lost a small person. LOL I could fit comfortably in the chair when they drew my blood. You know that little table that folds down in from of you? I had room to spare. She asked if I was having fun buying new clothes. I told her yes. I love thrifting and now able to get around to do it. The head nurse had to come in and take a gander at me. She called me yesterday and told me my bloodwork results were amazing. Everything is in normal range now. I am no longer pre-diabetic. Even my liver and kidney functions are normal. Those things scared me the most and my main reason to get the Gastric Bypass. Don't ever let anyone tell you those things aren't reversable. My GP said she can't believe my numbers. Told me all her sleeve patients don't have these kinds of results in a year, even after prescribing them Ozempic. She sees patients from a local surgeon who only does the sleeve with no follow up support. I'm guessing most of those people aren't following any protocol because I see the good results on here, every day, of sleevers' success stories. I love reading them. I went out of town to get my bypass in April that thankfully has a great Bariatric support team. I go back to see them for my 6-month checkup Oct 11. They did a vitamin panel on me last time and all was well except my B12 was a bit high but nothing to worry about. And I go back in January for my annual physical with GP. Was told they can hopefully start taking me off my meds. I will be closer to goal weight by then. Something else to look forward to.
  2. 1 point
    Heidi911

    I survived my surgery

    I survived my gastric bypass. I spent two nights in the hospital. Doing good on the clear liquid/protein drink diet. Dr wants 64 ounces of fluid per day so I purchased a bunch of 1 ounce plastic containers with lids and filled 74 of them and put them in my fridge and tomorrow I just have to grab 4-5 per hour and when all are done I am good. I am attaching a picture. I am bound and determined to be successful.
  3. 1 point
    Ha. I don't actually know which of these threads to post in, so sorry for cross posting! But here is the difference after a year. Still hoping to shift about 25 more lbs and gain back some muscle mass, and will probably look into surgery to remove some excess skin, but all in all pretty happy with my results!
  4. 1 point
    Snetsky

    Before and After Pics

    What a difference a year makes, eh? I'm still about 25 lbs off where I really want to be, and I have only just started making the gym a priority, but seeing these photos side by side really does make the past year seem worth it!
  5. 1 point
    Jessica 43

    November 2023 surgery buddies

    Hi everyone! My gastric bypass was 11/22/23. The two week liquid diet was the hardest thing to do. I'm now post op 3 days & it's not been horrible. I'm extremely sore but that has gotten better & I'm not sure if I'm having spasms or if it's the feeling of being full. Tonight I had extreme pain over my stomach area & took a pain pill. The gas is everywhere too. I'm excited about my journey.
  6. 1 point
    Dont beat up on your self, this is my second time around , meaning my first attempt at surgery was halted no fault of my own just a unknown issue situs inversus, so ive been on this journey for a little over a year, went back to my 9old habits quickly, but gets better, im on my pre op diet and had a slip up nothing outrageous so just keep pushing forward i too had the second thoughts even with a week until my surgery, but i think of the health benefits in the end.
  7. 1 point
    A very friendly lady doctor once told me eat 10 different vegetables a day instead of the recommended 5. I put this in place by eating a homemade veg soup or a vegetable salad for lunch. This meal replacement was very low in calories and super filling. I could eat a thoughtful meal with my family in the evening and a low cal. snack later in the evening, like jelly and yogurt or the porridge I swopped it for at breakfast. Of course the weight didn't stay off but I did loose lots until I went on holiday and broke out and went back to my old ways. I didnt feel like I was on much of a diet because I love salad and veg
  8. 1 point
    I also took Wegovy for a while and am going the surgery route in part because my new insurance won't cover it. But also, the big difference with surgery is that it is a permanent, lifelong change. Not necessarily the lack of hunger, but the overall benefits of the tool remain with you lifelong, changes in your metabolism that are very enduring, whereas with meds, the effects start to reverse as soon as you stop taking it. You might check the Pound of Cure Youtube channel for recent videos on how surgery plus meds like Wegovy can work together down the road for those who need both.
  9. 1 point
    KyahRose

    Contemplating Gastric Sleeve Revision

    Thanks for the response. I've pretty much determined that RNY is off the table. I'm currently at a toss up between traditional DS and Sadi....each one has it's own pros and cons that push me to the other, so I'm really not sure which one I will choose in the end. I plan on talking with the surgeon as best as I can during my consultation and try to get a better sense of what would be the best option for me. I'm currently a sucker for chocolate; and I love carbs like rice (sushi / japanese cuisine is my favorite)....So, looking at this fact is pushing me more towards the traditional DS. I'm a bit nervous of the malnutrition potential; but I'm also more nervous that I won't lose as much with the SADI as I may lose with traditional DS. I am lucky enough to not have any major co-morbidities....so I'm hoping my BMI alone will be enough to allow for the conversion surgery. My mom had Gastric Bypass herself, and has pretty much also regained her weight; I can see her point, but I'm wanting a more drastic reduction, so I am really leaning on the DS surgery and the more youtube videos I watch, the more I'm learning and looking to start the journey again. I have already begun working towards making changes to prepare. I'm working on drinking more water and limiting or eliminating other drinks. I'm also working on changing eating habits, and foods. I'm referring to this as going back to Bariatric 101....and working to re-learn the rules of the tool, etc and implementing those changes. So far, I'm really not seeing much difference in weight. I'm with you on wanting to be able to be active and live a more active lifestyle. I have no energy most days, even though I want to exercise, etc I'm constantly just tired. At this point, if weight is what kills me, I'd rather die too skinny rather than be killed because I'm fat. My lowest weight was somewhere between 185 - 188 lbs at 5'3.....There are things that I noticed at that weight that I miss. The energy to go being one. You mention Bone Broth.....I absolutely love Dr. Kelly Ann's Bone Broth! As for protein drinks / shakes....Premier Protein is pretty much my go to. I've tried others in the past.....and they either have a bad after taste, or they just straight up taste like you're drinking chalk (I'm looking at you, Isopure!). As for vitamins.....I have never been consistent with taking vitamins; but, if it means I can drop 80-90% of my excess weight, I will put in the effort to take them.
  10. 1 point
    RonHall908

    Weight loss before surgery

    I just started the process. I still have tests to finish. Baritastic is an app they suggested for me to use, use it and track everything. As I said I just started the journey 4 weeks ago. I've lost 27 pounds just by keeping track. My first dietician visit is in a few days. Track everything. You will be surprised on how much it helps. You can do it.

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