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I had surgery on Monday October 2nd. I can't tell you how free I felt. I just felt satisfied and no need to eat. It was such a relief. Not thinking of what I could eat. I know what my selections are so I feel content. I had wonderful care in the hospital. I'm so glad I found this forum. I battle alone throughout my pre-op journey. So thank you everyone.

Sounds like a ploy, if you have to do it pre-op then do it. I get whey protein from GNC, even this site sells whey protein. I know that after surgery some people struggle with whey, there are so many options on the market, that you are not corralled into buying from just them unless you signed a contract that states that.

When we submitted to insurance we weren't sure which procedure we were going with (the doctor needed to talk to my gastro doc) so we just submitted for the bigger procedure (DS), knowing we could downgrade if needed and insurance would be easy to run through again. I don't think you'll have much of a hold up unless the doctor doesn't do the bypass surgeries? Congrats on deciding which surgery is right for you!!

Amongst all the paperwork that you sign with the surgeon is probably a form where you approve him to make a decision on the fly as to which procedure is best once he gets inside you - sometimes they find some obstacle to doing a bypass and will do a sleeve instead (or vice versa, though that is more rare.) Of course, one can not sign that authorization if one really wants a bypass and absolutely not a sleeve (or vice versa,) but then you wind up being sedated and going into surgery and having nothing done. So, a change in procedure once bariatrics are approved is not a big deal.

Hi catwoman. Thanks for your reply, and for your reassurance. I've been thinking about this for a while, and I've basically reached this decision today, on the weekend lol. I guess I'm also nervous that my surgeon won't agree as he seemed pretty confident about the sleeve. I know I'm usually not really ever satisfied after eating a normal portion of food and I "feel" hungry soon after and that I crave sweets regularly. I need more help with my hunger pangs.

I would be shocked if you had to start the whole process over if it hasn't even been submitted to insurance yet. Even if it HAD been submitted to insurance, probably the worst that could happen would be a slight delay (although even that would surprise me...)

Welcome to the forum OP. I wish you all the luck on your weight loss journey 😍

I usually eat whatever I feel like. Today I had coffee with half cup of 1% milk and collagen powder (breakfast). For lunch, I had a 120g slice of bacon, egg, onion quiche (homemade). For snacks, my go-tos are crispy grapes and strawberries. I eat all types of fruit, and often changes depending how I feel. Like yesterday, I had some of a fresh cacao fruit. Other days, I love frozen durian. Not sure what I'll have for dinner, thinking of two black bean tacos (I like the black bean fiesta) but I may make some oxtail soup with veggies. It's good for prepping several little bowls for later meals. Before maintenance, during stalls, I would cut back my calorie intake on my weekly average till it breaks. To help, I use a lot of konjac noodles because they are basically calorie and carbohydrate free. In maintenance, if I gain a couple pounds, I do the same to get to my accepted weight range. I have no secrets, it's boring, I watch my calories. I have to unfortunately. My exercise is to live an active lifestyle by constantly moving wherever I am, but I don't ever do a formal exercise plan because I can't exercise my way out when I eat too much lol (As the saying goes) and it makes me more hungry anyway. I move for health, not to lose weight.

I always said...... "the surgery is the EASY part" ..... it's what comes after is the real test .

You’re a week out from what was a pretty major surgery. You’ll be healing & recovering for a few weeks & will feel random spasms of pain or discomfort during this time. Sometimes it’s simply moving in the wrong way or bending or lifting that can cause what is like a muscle pull. There are often internal sutures to support your tummy & intestines which are easy to ‘pull’ or ‘strain’ if you do a little too much, too soon, or move too quickly. Same with feeling tired & having little energy. If you feel tired it’s your body telling you to rest so it can heal. It does get better & you’ll start to feel like your usual self soon. Of course if the pain gets worse, is stronger than you have been experiencing or is persisting, get in contact with your surgeon or go to your nearest medical centre just to be sure everything is okay.