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Yes! I’m scheduled for vsg surgery on 10/24/23. Super excited! Congratulations to you all!

Bookmarked, thank you so much! 😍

if comparing pre-wls me vs post-wls me, today, (5 yrs post) im not sure if im more or less "hungry", because looking back, im convinced i wasn't actually as hungry as i said i was back then, i think i just wanted to eat. lots. i think i enjoyed or chased that "stuffed" feeling? i dunno. now, i HATE that stuffed feeling. so yeah, i do get hungry still, but i tend to not overfeed that hunger cuz i dont want to feel the icks. i do remember feeling ravenously hungry before. i haven't felt that since. however, if we are comparing 1st year post op me vs todays 5-yrs post op me, im definitely hungrier now that those first few months cuz i had food aversion for a while.

Okay, so the weight loss looks great, but can I just say that your hair wins the day! I absolutely love the new style! And are those lavender highlights? It looks fabulous!

I'm close to losing 100 pounds and still haven't had to layer up or gets the brrrs. But even so, I no longer mop sweat from my face like before. Any amount of movement, even while sitting in an air-conditioned room brought it on and was embarrassing. I always carried handkerchiefs in my purse and acquired a small collection of folding hand fans. I don't really look forward to feeling chilled all the time but will pick it any day over the sweats.

What a post. Joy joy joy. That's the whole point

It's nice to put a face to a poster ! Good luck with U Tube ! My only comment -it's not criticism, but my personal preference is to watch shorter videos. I'm subscribing to your channel to see all the insights you have into the weight loss journey !!! What a great announcement !

Sounds like you're doing just fine OP. I am almost 2 years post surgery. I have never set a timer to do anything (food or drink) but I know lots of us have benefited from that approach. I am a chugger and a gulper. I can see that this would not be good for lots of folks but it seems to have worked for me thus far. I eat what I think I'll be able to process (based on experience) and then stop. If I need more later then I will eat more. At 6 weeks I was desperately trying to meet my fluid and protein goals. Nothing else mattered. I didn't do it every day. I never timed bites - not sure that would have been in keeping with my long term goals.

10 months out, 15 more pounds to reach my goal (61#’s down)

you look fantastic