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Mine was a class with other people. Took about 90 minutes, went over pre-op diet, post surgery food stages, and long term diet. It was easygoing. The dietician asked if any of us felt we needed individualized help with diet planning and a few people asked for private sessions but I didn't. I am pretty knowledgeable about nutrition and understand the stages and such. I have another session right before surgery (if they ever get it scheduled) to go over the first few weeks of the diet. And then I have another class before we transition to soft foods... It seems this practice prefers classes for most of their nutrition info. Though I have the dietitian's email if I have any questions or need a private session, so that's nice. I have found most dietitians/nutritionists to be pretty business-like and a little abrupt in their manner, so your experience sounds pretty normal.

I can’t recall when it started either. I’m pretty sure I just felt my usual feeling more cold than everyone else response through the first winter which was when I had my surgery. While some say it passes or improves over time, I still suffer from it 4 yrs out. I just dress accordingly & am prepared just in case. The alternative benefit is you don’t feel the heat as much.

I’ve always been cold as well. I haven’t noticed anything but I’m only 5 days out lol just wanted more info. Don’t let it worry you. You got this!

One week, then once or twice daily after that. I take 2 stool softeners every day on the advice of my doctor. Softener is not a laxative, so your bowels won't become dependent on it. Keeps things moving. I never have constipation but notice if I don't have my daily movement, my weight stalls.

This is freaking me out, I keep seeing people post about how they are cold now that they lost weight. My surgery is not until Oct 27 and I am always cold. I feel like I have been colder as a fat person than I was as a thin person.

I just did a post on being cold . I love the "bariatric brrr" LOL I'm 5 months out and yep - I'm cold now that fall is here. It was unheard of for me to want the furnace on when it's 50 outside..... and yet ...here we are. 😁 Brrr....

the first couple of months are hard and a lot of people have "buyer's remorse", but you'll eventually reach the point where you'll be really happy with your decision. You'll be able to eat more types of food, will tolerate things better, etc. I can eat anything now except for really fatty meals. Before surgery my husband and I used to go out for fish fries on Friday nights, which usually consisted of fried fish, French fries, coleslaw made with mayo, and a roll with butter. I could maybe eat ONE of those things right now. Eating a plate with all the things I mentioned would land me in the bathroom, even at 8.5 years out. (I meant I could handle one fatty thing. If the rest of the things I had on the plate didn't contain much - if any - fat - like broiled fish - I would be fine. Although at restaurants I usually just eat half of what's on the plate these days, and take the rest home)

So I had my bypass on May 10th. I have puked and puked. They did a endoscopy everything was fine. So my surgeon had a ultrasound of my gallbladder done the same day. It showed gallstones and sludge. She said this is common with rapid weight loss. So last Wednesday I had my gallbladder removed and she repaired two hernias and I have one more hernia they are putting off fixing until I finish losing weight. I’m so frustrated, I was really excited because I made homemade chicken noodle soup with a little bit of Turkey sandwich. Well I only had a couple bites and puked that up too. I’ve lost almost 90 pds but I’m tired of being sick. I go for my post op check Wednesday maybe it’s just to soon.

10 months out, 15 more pounds to reach my goal (61#’s down)

So... I just got approved! ☺