All of my pain issues are mostly gone. I only feel a bit of pain if I drink too much water. I will put my hands up in the air and stretch upwards until the water moves on. I'm happy that all of my incisions have healed up well, and I went swimming for the first time last weekend. This may sound very strange, but now, jiggling my lower belly around feels nice, kinda like I'm massaging all of those areas that are still healing inside.