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Calculators are a way to get a good general idea of how much you should weigh based on height, sex and age, What it doesn't do is take into account bodyfat percentages or muscle mass. But gives you a generalized weight reference to go by. Ideal Weight Calculator A better determinate is bodyfat measurement. My bariatric team weighs me using a bodyfat scale. Between the two types of formulas, it should give you a good idea where you need to be. I only ever had one goal because I knew before I ever gained weight what I should weigh so 150 has always been it. But the number to me isn't as important than being in a healthy range and no longer considered obese. So it's subject to change. GL @earthshrimp and congrats on your weight loss so far!!

It's my first day of purees. I just blitzed 4 mini Italian style meatballs with 1/4 cup of tomato basil past sauce and 1/6 cup of shredded skim mozzarella, and it's entirely possible that it was the best thing I've ever eaten in my life. 220 cal, 13g protein, 15g fat, 8g carbs

When I had my gall attack (worst pain ever! 😩🥹), I asked my surgeon (he did my sleeve too) about dissolving it or shattering it with radio frequency. He said if you’ve grown one stone you’ll grow another. Best thing is just to remove the gall. So he did. The surgery was easy. He used the same sites as my sleeve surgery for the laparoscopic surgery so I have no additional scars. The recovery was easier than my sleeve though I did have gas pain (I didn’t have any with my sleeve). Pain was similar & manageable again & lasted about 4 days. Best of all no special diet, no diarrhoea, no constipation, no nausea, etc. after. I did end up with a malabsorption issue which isn’t very common. Mine is for protein, which is even less common, & some meds. I was just unlucky … or special depending upon how you look at it 😁. It’s not an organ you really need - it just manages how much stomach acid & bile goes into your digestive system. Occasionally I get a bout of acidic diarrhoea (my sister-in-law does too) & that’s all.

Okay, worst case scenario they find something. Isn’t it better they do, especially when it’s something to do with your heart, so they can treat you with medication, heart surgery, or what ever is needed to make you healthier & prolong your life? Remember going into your bariatric surgery with an undiagnosed or diagnosed but untreated heart condition would be very, very risky. When you can progress with your bariatric surgery & what approval process you may need to go through would depend upon what or if they find something. Best case they find nothing & you’ll know your heart is strong & healthy. Let us know. All the best.

I changed mine a few times as I met them - 200, then 175, then 150. I never dreamed I'd make it to 150, but my surgeon didn't bat an eye when I originally said "200", because I never thought I'd make it there, either.

My sleeve is scheduled for the 8th Nov!

weight gain is really common if you let bad habits sneak back in. Happens to a lot of people. Most people don't gain everything back, but it's not uncommon to gain 30, 40, or 50 lbs. You can lose it again, but it's definitely more challenging than the first time around!

This ☝️is the reason I went forward with the surgery. Wanted to "live" again with my family! Best feeling in the world! So happy for you!

I love these lists! I’m still 52 lbs from goal, but so far I have a whole list: 1. Not feeling like I have to rush home to get into pajamas because it’s the only thing that doesn’t feel like it’s strangling me. Bras just fit better when you arent as fat, who knew. 2. Chairs! Chairs with arms! Flimsy looking chairs! Patio chairs! 3. So much variety in clothes, and I can wear styles I like instead of huge frumpy cardigans over everything. I can thrift now, and shop in pretty much any store. 4. I feel like I have energy and interest in doing things again. I don’t just want to hide out at home and eat all weekend long. 5. Not being terrified of running into someone I knew 10+ years ago in public because of how fat I’d gotten. 6. I can go up the stairs and not die. I can exercise and not feel like I might die. Amazing. 7. I wore a pair of shorts yesterday and they weren’t Bermuda length! And my thighs didn’t start a small fire. 8. I like my facial features so much better now. My eyes look bigger, my jawline actually exists, and I look more like myself. 9. At my heaviest my arms stuck out weird because of the fat, and my legs were always at a weird angle because of fat as well. I can rest my arms by my sides and stand with my feet together.

@Betty1971 and being able to tie my shoes without having to hold my breath!