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Showing content with the highest reputation on 09/21/2023 in all areas

  1. 4 points
  2. 3 points
    Sleeve_Me_Alone

    Post surgery hair loss

    It is 1000000% normal and generally unavoidable. Your hair naturally goes through growth and shed cycles and any major trauma to your body (surgery, stress, pregnancy, etc.) can impact that cycle. You just had major surgery and now your body is losing a significant amount of weight in a very short period of time, which triggers that shed cycle to accelerate. For most folks it lasts a couple months, slows down, and then you start to see regrowth. Take your bariatric vitamins, hit your protein goals, and stay hydrated. Those are your best tools for helping minimize it and ensure regrowth comes in strong. Some people also supplement with collagen and biotin, which certanily can help, but they won't stop the shed. Hang in there, its totally normal and doesn't last forever!
  3. 1 point
    Jonathan Carlson

    Post surgery hair loss

    100lbs !! Wow, good for you. I'm down 80 since 2/15/23 and I've experienced thinning as well. I can tell from the mirror and shower drain. I take my vitamins plus biotin, though I'm not sure the latter does anything. Everyone says it's normal and should come back, unless your surgery coincides with male pattern baldness, etc ! Sent from my SM-G981U1 using Tapatalk
  4. 1 point
    Thanks to all of you for your insights. I was doing the Ensure Max Protein drinks for the first two and half months. Now I find them very gag-inducing and have a hard time digesting them. The Electrolytes- yep, both in water and Gatorade Zero. I'm not sure I am eating enough--my portions are small, and I feel fine after a small plate, 1/2 protein, 1/4 veggies, 1/4 carbs. My wife has been great about making different dishes that are compatible with post-op lifestyle. I'm just not that hungry, though I'll still eat simply for fuel. When I first got out of surgery, I couldn't wait to eat real food again, but now, I think my system cannot handle the volume and in some cases the texture. Maybe this is also a result of hormonal/nervous system changes, I dunno. Yes, I have a good dietitian who is part of the surgeon's office, as well as an integrative medicine nurse/practitioner who does a different set of blood work at the same time I get blood work done for the surgeon. I'll be back up there for another post-op exam in a couple months. Sorry for the lag in my responding- i didn't get an email alert when a lot of you posted, I'll have to check my settings--in the meantime, the weather has broken here in Texas, finally. So, walking outdoors is possible. (It was 110F most of the summer here--brutal!). Now is the nice time to be here. PS: on the gym, I talked to the head trainer, and they are used to members who have gone thru physical rehab and coming back to the gym- they were fine with me taking things slowly and will work w/me.
  5. 1 point
    PNWGAL

    1 year post-op

    Tomorrow will be my 1 year anniversary since my gastric bypass surgery. I have lost 86 pounds. I’m not going to lie, I honestly thought I would have lost more by now. Although weight loss has slowed down tremendously, I have yet to see a gain on the scale so I take that as a win. I would like to lose at least another 50 pounds so I have to remember this surgery is not a cure-all, it’s simply a tool. I’ve been extremely lucky and have had no complications whatsoever. I don’t experience dumping syndrome at all (well I did once when I ate some ice cream and have steered clear ever since) but other than that there really isn’t anything I can’t eat, I just eat a whole lot less. I can definitely be better about my diet, like always, but one thing I’ve incorporated into my life that has stuck is exercise. I don’t feel good unless I exercise so it’s become addicting (in a good way). Anybody who is reading this and contemplating this surgery, or is in recent post op and struggling, I have absolutely no regrets about having this surgery. The first 2 months were rough, but I got through it and so will you!
  6. 1 point
    I'm 7+ weeks post-op from Gastric Bypass/RNY. I have zero appetite. I've spent over a month in the hospital because of infections, dehydration, etc. Since I wasn't getting results from the surgeon's facility post op, I decided to see my PCP for help. Best decision! Small changes (doubling my nausea meds, etc.). I may even receive IV fluids when necessary, maybe even from home, if possible. I realize the part of my stomach that communicates with the brain has been removed. I don't see an end in sight. I was told by nurses at the hospital that this aversion to food and drink is not unusual; for some it lasts months, or even years (I'm going on 8 weeks). It sounds like this improves with the sleeve, but has anyone else experienced this long term after a gastric bypass?
  7. 1 point
    KCgirl061

    Progress pictures

    Stalled right now. Still want to lose 3-10 pounds!
  8. 1 point
    vada1975

    Two years four month post op

    I am having an amazing journey. Time for toning [emoji123] and skin removal. Sent from my LM-Q710(FGN) using BariatricPal mobile app
  9. 1 point
    fontjm

    Entered Onederland!!!

    Sleeved on 8/27/18. Lost 89 lbs. Feeling great! Sent from my VS988 using BariatricPal mobile app
  10. 1 point
    It’s been a while since I’ve posted on this app. I just want to say to everyone post wls, you are successful. Take this journey and make it your own. Be selfish. Put yourself and your health first. Hold yourself accountable and trust the process. Surgery doesn’t make the emotional eating goes away. It doesn’t make it bad to eat those things that aren’t healthy. I fell into that trap of thinking I was exempt and could slide by. But I got myself together and I began to focus on healthy living. I hope this picture inspires you to go forth and become a more healthier you. Take advantage of this new lease on life. Envision how you want your journey to be and make it happen. HW: 399 SW: 385 CW: 168

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