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I am not sure that this is a victory, but it's something. Half way through my day Sunday, I realized my wedding ring wasn't on my hand... Started panicking because I couldn't find it anywhere. I knew it was getting loose, but it had never just fell off. Turns out it fell off in bed. So my fingers are officially smaller than they have been in like 8 years.

I have just arrived home from our 14 day holiday. We had it booked pre- covid and the company allowed us to continue postponing the booking until we could go. It was a All inclusive type holiday where you stay in a big resort and everything is at hand which suits us when travelling, my husband needs a wheelchair. We were a little nervous of the airports and flying as it is such a hassle with a wheelchair. It all went quite smoothly except for the times I was stranded with a hubby, wheelchair, two suitcases and two bags and a large handbag. At times it felt like I was the puzzle where you have a river to cross with a bag of grain, a hen and a fox. I wore the bags like a bandolero, pulled the suitcase and pushed the wheelchair with my stomach. Oh the joys of checking in at airports. I ate what I wanted, which being me, was always the best fish, seafood, cheeses and a vast amount of serrano/ parma ham. They made their own cookies and bread so these never got bypassed but in small amounts. I even had butter and ice cream. I drank strong coffee with liqueurs and some long cocktails. Usually one or two a day. A few times I felt really drunk when the bar tenders had made the cocktails stronger than the last. It was not a good feeling but I found something to eat and then the alcohol was absorbed quickly. I was a little worried to get on the scales this morning. Pre surgery, I could put almost a stone on in the two weeks [14lbs] a lot of it was water weight around my swollen ankles. I weighed in at exactly the same and TMI moment, had 8 days of poop inside me. So may even loose weight when the medicine kicks in [ or is it out ? ] So te he he another win win for my bariatric surgery

Hi everyone! I hope this post finds you well wherever you are in your weight loss journey. I had gastric bypass revision on June 12, 2023. My original bypass was done in April 2002 so it’s been 21 years. Original weight loss was 123 lbs. However, I only maintained that loss for about 8 years. Then slowly I started eating poorly and Bedouin knew it I had gained back 45 lbs. I’m 71 years old. I did the revision for my health because there’s so many heart problems in my family. As of Sunday, September 3rd I’m only down 20 lbs. I’m discouraged but I know some of it has to do with not exercising. Can you share some of the things you snack on? I’m good with my meals but not sure if I should be making other choices for snacks. Thank you.

Hello, I just received my VSG surgery date of 9/25. Any other buddies in September?

This is so true about starvation mode. I too was afraid to up my calories and in effect put myself into starvation mode and my weight loss stalled. As soon as i upped the calories, the weight started coming off again!!!

Hello! I am a student at Eastern Kentucky University and a member of the Occupational Therapy program. I am reaching out to find an individual who is interested in answering a few questions for a project that I am conducting. I am in need of someone who is willing to share a typical day in their life as well as someone who is open to helping me create an occupational profile surrounding the topic of obesity. If you are interested, you can direct message me on this platform or email me at kaitlynrowlett20@gmail.com. Through email, I will send the questions I will need answered and you can take your time to send back a response to each! Thank you!

Half a scoop of miralax in my coffee every day and a stool softener 2 times per day. Also, make sure to eat fiber every day. Once you get a plan in place that works for you, it's pretty easy to combat constipation. Just don't wait until you're constipated to do something. Keep a plan going.

it shouldn't complicate it at all. Once you're out a ways, other than eating less food than before, things are pretty normal...and often much easier than they were before surgery.

What you're feeling is completely normal. We want this to work so badly that we have ourselves convinced food is the enemy. We tend to live in extremes. Pre surgery, food was an addiction, like a drug. Post surgery, we're scared to eat because we're convinced every little morsel will pack all the weight on and undo all of our progress. It's learning the balance between the two that takes the most time and effort. It's always a work in progress. Food is fuel, no more and no less. We eat to live, not live to eat. But we can't live without eating. If you start working on the disordered thinking (and yes, it is an eating disorder we all have) and we stick to the plan for what to eat, when, how often, etc and we move our bodies.... we get healthier, our relationship with food slowly changes, and the weight comes off. Once you're cleared to work out (beyond just walking) you will need the calories to keep your body from thinking its starving (when that happens, it holds on to every little pound and ounce of fat). Just take it one day at a time, and you'll get there. Start really slowly, give yourself grace, and don't fear food. It's fuel for our bodies, and we need it. We just don't need it the way we had it pre surgery.

It's understandable that you have concerns about the possibility of gaining weight after having another child, especially after working hard to lose weight and reach your goal. However, it's important to remember that every person's experience is different and it's hard to predict how your body will respond during and after pregnancy. It's essential to have open and honest communication with your doctor and/or bariatric team before getting pregnant, they can help you establish a plan to ensure that you are getting all the necessary nutrients during your pregnancy and to help you set realistic expectations. They can also provide you with guidance on how to maintain your weight after giving birth. It's also important to remember that weight loss is a journey and it's not uncommon to experience some weight fluctuations. Even if you gain some weight during pregnancy, it's possible to lose it again with a healthy diet and exercise after giving birth. Keep in mind that your weight loss journey does not end after surgery, it's a lifestyle change that requires maintenance, and it's important to be prepared for that.