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I think in our journeys we all have different moments that accumulate over a course of time. 2 months prior to surgery I had a doctors appointment because I was not getting my period at that point for 7 months. They were referring me to an endo since obesity causes PCOS and they wanted to rule that out and my BP medicine was being raised and my cholesterol was being monitored. A few weeks later I was on vacation and taking some pictures. While I was posing a certain way, my body wasn't doing that at all. I took those moments to actually see what I was doing with my life, and made the decision 2 weeks later.

Speedy Recovery ❤️‍🩹!!!

i work in the medical field and it seems more often than not many conditions are discovered while undergoing testing, surgery etc that is totally unrelated to what you originally went in for! So happy for you that those nasty things were found before they caused you a problem!!!

From what I understand, weight loss post revision is always slower than the rate at which you lost with your original surgery. Plus you’re losing from a lower weight (if I read correctly) so that will result in a slower rate. What does your team say? Are they concerned? When losing I only had one snack a day: a high protein yoghurt or yoghurt drink, or I had some fresh fruit. Check with your dietician for what’s best for you & your needs. I never exercised but I lost all my weight & more. Exercising only contributes to about 10% of the weight you have to lose. So in your case if you want to lose those 45lbs, exercising will only result in about 4.5lbs. Of course many other benefits to exercising especially for your family history. Maybe start with walking. You don’t have to go to a gym. All I do now is stretching & use resistance bands. Do about 4 sessions of 5-10 minutes of various activities. Mainly for my back & to remain limber. All the best.

Yes! I had my RNY on the 18th. I am over the ready to drink proteins and all the different ingredients. I am going to experiment with non-flavored protein powders and adding my own flavors. So, far using the Premier Plant based chocolate powder with unsweet almond milk has been ok for me. I am on week 1 of soft foods and learning portion control. Hope the struggle ends soon for you!

Hello! I’m new here. ☺️ I’m 36 years old and had my sleeve done on 08/15/23 at 250 lbs. … It’s only 09/01/23 (2 weeks out) and I’ve lost 16 lbs at 234 lbs. My ultimate goal weight is 150 for a height of 5’5” so I’m hoping to lose 100 lbs. I am a new mom and have a 6 month old at home. I not only want to be able to keep up with him better, but just feel generally better about myself. I already feel an improvement. 🙂

@RTL1234 Hey there! Surgery went well per surgeon. Swelling is a lot! I look like I'm in my 2nd trimester! 😕 Thankfully they gave me an abdomen band that helps stabalize me while up and walking which helps tremendously. My weight day of surgery went from 195 to 202 due to fluid/swelling etc. I pray it starts to subside soon.

At high school I’d eat dry nutrigrain in a cup late at night while doing assignments. Do you have Nutrigrain or is it just an Australian cereal? It was promoted as Ironman food by our champion surf lifesavers. Crunchy with a sweet slightly sticky when dry outer. Mmmm. Now I want nutrigrain. Lol!

Mine was when I hit 421 pounds, I was on 3 diabetes meds, a blood pressure med, and my joints were constantly hurting. When I was diagnosed with MS, I was already having mobility issues. The extra weight was making me need a walker. I just couldn't do it anymore. I hated everything about myself, my life, my body, my health. I avoided mirrors, despised trying to find clothes that fit, and the looks I would get when we went anywhere. I was always out of breath, always in pain, health getting worse.... I couldn't take it anymore.

My "moment of awakening" was when I started to sweat so bad. I went to a dermatologist who gave me pills to dry up my sweat, but it dried up my whole body (mouth,eyes ) and I was still sweating. I went to see my family doctor and she sent me to a bunch of specialists & I went through tons of tests and everything came out normal. I just had to face the hard truth that it HAD to be my weight. I was scared to tell my husband that I wanted the surgery , but I got up the nerve and was pleasantly surprised to see how supportive he was. We've been married for 50 years ... hopefully now I'lll be married AND healthy for many more