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Showing content with the highest reputation on 08/31/2023 in all areas

  1. 3 points
    Theia103121

    New to this and facing anger

    Hi! I'm new here. I went through about six months of the process for WLS about four or five years ago, but I didn't lose weight during the six-month pre-op phase, so things stopped. I had also been running across many horror stories (mostly on social media), which made me think that maybe it was for the best, anyway. Well, five years later, I weigh no less than I did back then. I have a huge list of co-morbidities, some of which are related to weight, some I had prior to my weight gain, and a couple that cause weight gain. I'm on over ten meds a day, and I'm only 42 (well, 43 in a few days). I feel like I'm falling apart. I think the last straw was that my oldest son got married in June. I saw myself in the wedding photos. I ruminated on that for a few weeks, and then woke up one morning and decided I was sick of obesity and everything that goes along with it. So, I asked my PCP for the referral, and I have my first appointment in September. Because I did six months of their program and because I read their patient handbook, I have a better idea of what is expected of me than I might otherwise. But I'm angry. I'm angry that I'm going to have to give up my favorite foods or accept sugar-free versions (and I can't stand artificial sweeteners; I'm actually really worried about it because most protein drinks/powders seem to rely on them). I'm angry that I won't be able to eat like everyone else. I'm angry that I'll have to go through so much physically. I'm angry that I have to lose weight to have surgery to help me lose weight that I need because I can't lose weight on my own. And I'm angry that it's such a long process. If I have to do it, tell me what to do, let me sulk over it for a few days, and then let's just do it. I know that's not how it works, and I don't know why I'm so angry. I have no one to blame but myself for being in this mess. I made a list of positives that could come from the surgery, and I got a full two pages. So I shouldn't be angry. And I realize my reaction shows that I have inappropriate attitudes toward food. I've discussed it with my therapist, and we're going to work on it, but I guess I was wondering if anyone else dealt with this and what helped them get past it. TIA!
  2. 3 points
    catwoman7

    New to this and facing anger

    P.S. regarding vomiting - I did experience some in the early weeks after surgery - I had to figure out what my stomach was going to tolerate (I can now eat pretty much anything - and have been able to for years - I just have to watch my portion sizes to avoid gaining weight). I don't vomit any more now than I did before I had surgery. But I just wanted to say that vomiting after surgery is different from vomiting before surgery. Your stomach is much smaller, so there's not much to vomit up. Plus your stomach is not producing as much acid, so you don't get that horrible taste in your mouth, either. It tastes the same coming up as it did going down. So suffice it to say, I don't dread vomiting like I did before I had surgery.
  3. 1 point
    Camil Sleeve

    Surgery Dates in September 2023

    Well it is finally here. I'm nervous and just need an outlet of some people to talk to. My date is 9/20
  4. 1 point
    Exactly this!!! We all want to see the scale move, and we all want to wear smaller clothes, be healthier, be able to do things with our friends and family. But I'll be the first to admit it never crossed my mind that I would be able to do all that AND get back a few dreams I let go. Never in my life have I been more happy to be like "regular people" like I am now lol I can do so many "normal" things now that others take for granted. I'm still fighting to get these last 56 pounds off. They're really fighting me. But you know what? It'll happen when it's supposed to. I'm not going to obsess about it. I'm going to keep doing what I'm doing, and I'm going to actually LIVE MY LIFE. And LOVE the life I'm living. I never ever thought I'd say that...and actually mean it
  5. 1 point
    CharleneDavidson

    EXCITED!

    Congrats
  6. 1 point
    I definitely will. You know what they say... nothing worth having comes easy!!
  7. 1 point
    Your body is your body and you just can’t compare with other people. Thirty two pounds lost is amazing! Did you ever have that kind of success with diets/exercise programs before? There’s no magic time frame. It’s being patient with yourself and continuing your healthy lifestyle that will see results. You WILL get there. None of us got fat overnight, and we didn’t loose it overnight either. Dory from Finding Nemo said, “Keep swimming, keep swimming…”
  8. 1 point
    I have never heard of the golden time being only 3 months. I lost a great deal up till 14 months or so. I am still in a calorie deficit, I eat about 1200 cals a day and on a hungry day maybe 1500 cals. My loses are tiny now but still going down. I am 21 months out, ancient and the only exercise I get is walking and housework. We are so used to having failed diets in the past that it's hard to break the diet mentality. Your body will loose what it needs to. Eat good calories, stick to your teams diet and sit back and watch yourself shrink. In 12 months you will not believe who is staring back at you in the mirror. Have patience. Sent from my Lenovo TB-J606F using BariatricPal mobile app
  9. 1 point
    Hello, I know stalls are frustrating, but we all have them. Your body has to adjust and that is what happens when you stall in the beginning, once you re further out, you have to look at what you are eating, how much, and if you are exercising enough. As far as 32 pounds in 2 months... sounds good to me. Its more than you probably lost in 2 month pre-surgery. 😊
  10. 1 point
    IDK if it's good or it's "bad," but it's definitely normal! I'll go from 600 cal on Monday to 800 cal on Wednesday. I think as long as it's healthy calories, we'll be ok.

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