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Same here. I'm usually kind to others, male or female but if they cross me all bets are off. xD I used to work in an all-women's health club and have never seen so much competition and cattiness firsthand. Sad but true. I have since adopted this methodology.

Glad to know I’m not the only one. I’ve been forcing myself to eat my protein instead of drinking it. Hasn’t been the greatest. Struggling to get enough hydration because of the food. But im working on it. And I will improve. I believe in myself 💪🏾

Most kids have seen chubby kids at school teased and bullied so I'm sure they get it. Explaining that some people's bodies are broken and need the surgery to fix it should suffice. GL with your upcoming surgery!

i went through stages. 1st month: looking or thinking about food and eating made me sick. i was like REPULSED. month 2-3: didnt want to eat (but no longer REPULSED) though i forced myself to eat because i was getting weak. i had a very strong restriction so wasn't able to eat much anyway. month 4-7: there would be days that i wanted to eat and days that i didn't. i stopped forcing myself to eat on no-hungry days at this point and just ate when i wanted to because i started to develop this thing where i felt like eating was WORK and i didn't like that. my restriction was still doing its job though, so i still couldn't eat much anyway. month 7-12: struggled to up my calories to ease into maintenance and i think my not-wanting-to-eat phases during this time period had more to do with a mental block than anything else. i had a bit of a time when i had a challenge "allowing" myself to eat higher calorie foods and carbs, ha. fear of weight gain and all that. though in hindsight i needn't have worried, as my restriction kept me in check. 1 year and onwards: i still get the odd don't-want-to-eat or oops-i-forgot-to-eat days here and there. not as often and regluar as before, but they show up every once in a while. i don't sweat it, as i know there will be hungry days too. my restriction is still very much in play, even at 5 years out, and i have learned over the years what foods and what amounts i can consume before i hit my full mark. i was/am a regular food tracker so its second nature. i tend to only eat things that i really want because, why fill my valuable limited real estate with something meh? luckily the list of things i want does not comprise of just junk. while i do enjoy a bite of dessert and a bowl of chips, i love me a salad just as much. though personally, my fave kind of meal is when there are an abundance of different things to take a bite or two of (like hors d'ourves at a cocktail party, or a tasting menu, or dim sum/tapas/izakaya, or when i go to a restaurant with a large group and get to have a bit of everyone's meal!) anyway, i think i may have gone on a tangent there, lol. but yeah, you are not the only one that gets the food aversions, and while you will get differing advice on this topic, i would say go what works for you. if you are getting worsening physical symptoms from not eating, or if your labs are not coming back satisfactorily, of course, please speak to a medical professional. otherwise, if you are losing weight, AND suffer little to no angst, then in my non-medical opinion, you're golden.

Check with your team. Different plans have different requirements regarding fruit & also ask about portion size. Yes, juice is not encouraged - lot of the goodness of the whole fruit is not in the juice & it takes several pieces of fruit to make a cup of juice where you would only eat a single piece of fruit at a time. Vegetables should be okay if the taste doesn’t bother you. Just again check your allowed foods list first.

I can't answer what will sit well after surgery, but as for general shakes I've found that baby spinach, frozen cauliflower, zucchini, and avocado tend to disappear into most drinks I put them in. Not always the most appealing colorwise but they all work well taste wise. Especially with berries! Yesterday I saw someone on a WLS Instagram use frozen riced cauliflower in a smoothie with low calorie orange juice and a coconut cream protein powder for a tropical Orange Julius and now I'm intrigued to try it...

Hello! I'm scheduled for August 22nd, I've been on the liver shrinking diet for a week and. have a week to go. Feeling excitement and some nerves, would love to connect with friends at the same stage in this journey!

I’m 72 hours post op, definitely relying on the pain meds to get me through but they are also helping me rest a lot, I can feel the gas in my shoulder right now and hoping it dies off these next few days. Walking is great, I’ve only paced around in my home but today I hope to get outside a little bit. Made I through one small Gatorade zero over 12 hours, hoping I can do a protein shake today but they are harder to drink probably b/c they are thicker.

What everyone else said, plus screw 'em. For me, I did this for me. My health. My confidence. My life. Next time, I'd just walk away and tell them I don't need your judgment and negativity. Sorry that happened to you. People can be so insensitive.

This is in the Nursing Home post amputation.