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Hi, I'm new here. It's been 13 months since I had my first consult with the surgeon. I just got psychologically cleared, which was a hassle. I meet with the surgeon next week, and hopefully everything will then be submitted to insurance. I'm hoping to have surgery in early October.

My dietician always tells me to "aim for" whatever goal she sets for me. You'll get there !

It takes time. This soon after surgery there is still swelling that limits what you can ingest at a time. Just keep at it.

Does everyone get a "nutritionist" with their surgery? I'm in a small town in Alabama, my surgeon doesn't have one on staff that I am aware of. He has a nurse that gives you the "plan" which is a pretty basic low carb plan where they want you to eat less than 4 oz, give you a little 4 oz measuring cup, say protein first, then veg then carb if allowed after you have eaten your protein but basically tell you that no carbs are allowed i,e., no cereals or grains. When I asked the dr about it, he said that since I was familiar with whole grains I was probably allowed those later on as most of his patients don't understand the more complicated diets. I noticed that most surgeons in the larger cities have nutritionists on staff. When I went to the only one at our local hospital a few years ago for a "class" about diabetes, she and I didn't exactly get on. I'm concerned that the plan isn't really a great plan, gives me no guidance on amount of carbs allowed per day, I know mine should be low. I also know that my body refuses to give up a pound unless I drop below 700 calories in a day. My goal is less than 500 calories per day. I'm seeing different amounts for the required protein amounts, some say as low as 45-50 and I see some suggesting as high as 80-120 which seems like a LOT of protein and calories to reach that amount. And can someone tell me where you found your suggested goal weight? Again, seems all the charts are different. I'm 5'9" larger frame 233 lb. I'm aiming for around 145-150? not sure if that is a good goal? I'm having the lap band removed and replaced with a gastric bypass on 08/01/23 so Tuesday! Hopeful but a bit worried in a small town here.

I agree it depends on your program. I'd ask them. As far as the comment about carbs, that also depends on the program. Ours was a balanced plan so we didn't have to count or limit carbs - just protein (we were supposed to have 60+ grams of protein every day).

In my case, I have a med manager who is against weight loss surgery for ANYONE. She really messed things up, causing me stress and a significant delay.

Oh, I've never heard of this before! I am pre-op and even pre-op I can't seem to drink the required amount. Part of my problem is I can only drink water ice cold and that makes it harder to track because of the ice, etc. I'll have to check this out.

Tuesday! Take it easy and pass that gas!

Mine was 7 months. I didn't think it would EVER happen ! The last month - everything was rush rush and I was in surgery so fast,my head was spinning !

I’m almost a month out of surgery and I had little pain. The hardest thing for me has been not chugging liquids. I know I want water, but a sip here and there doesn’t quite quench my thirst. Nor do I have time to sip every two mins! This week I went for a two mile walk in the hills and realized my energy is way off. I had to stop and have a sip every five mins it seemed.