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Showing content with the highest reputation on 07/20/2023 in Posts

  1. 1 point
    Spinoza

    Pureed Food Recipes

    If you or someone else in your household cooks meals for everyone then honestly I would advise just swooping some of that into a blender (protein, veg, tiny portion of carbs) with some gravy or other liquid OP. If the texture is acceptable to you then the flavours will be amazing after the all liquid diet. Honestly, I still have fond memories of the tiny lamb dinner I first pureed for myself after cooking it for my family. Even if it's just you at home it would be worth preparing a small normal dinner and then pureeing that and refrigerating/freezing tiny individual portions to get you through this (most tricky!) stage.
  2. 1 point
    sharonwg

    JUNE SURGERY BUDDIES

    Hi guys - hope you are all happy and well. I've not posted in a little while and thought id give a little update. I had a gastric bypass on June 1st and so I am almost 7 weeks post surgery. My recovery has been very good and two and a half to three weeks post surgery. I was given the all clear to swim; I've been swimming almost daily since. I had my second appointment with my surgeon on Monday and was given the all clear to do high intensity training but with some caveats. I did my first class yesterday and it felt amazing. I was the biggest in the class and actually stumbled on the treadmill. I try to hide in shame - I accepted peoples genuine concern and carried on with the class; it felt great if not a little emotional. I ate pureed foods right out of surgery followed by soft foods. I have been given the all clear to eat normal foods now. I tend to go for home made things - I love chicken and chick pea curry with vegetables, Quorn bolognaise, lentil and beans soup, salmon with five bean salad - I'm really enjoying my food. I eat little and often - around 4 small 'meals' per day - sometimes 5. That seems to work well for me as I used to be a grazer. I started at 215lbs and am now 180lbs. I'm getting there - it will be along journey but in going to keep going xx
  3. 1 point
    I did not have bad gas (gastric or trapped) but I moved around a lot. Walking is your friend
  4. 1 point
    LindsayT

    Gas After Bypass Surgery 💩

    The gas from surgery. I just let it rip. Especially when I was cramping so badly. The nurse even encouraged it. There is zero shame in the hospital... lol
  5. 1 point
    meganwylde

    July 2023 buddies?

    July 14!
  6. 1 point
    SleeveToBypass2023

    SURGERY DAY!!!!

    Well, today is the day. SURGERY DAY. It's more complicated than when I had the gastric sleeve because not only are they doing a revision from sleeve to bypass, they are removing my entire lower and mid stomach (the part that is bypassed) because that's where all my polyps develop. It's a 2 hour surgery, and I was told I'll be in recovery for about an hour after. It's like having 2 bariatric surgeries in 1, so the recovery/healing/down time will be worse than my original surgery. I'll be in the hospital for 2 nights, so I'll be home sometime on Friday the 30th. That sucks, and is really annoying (I hate hospitals) but I know it's necessary and will be worth it. I can't wait to get my life back. Working out, feeling good, no more in and out of the hospital, being ME again. This has been a looooong road, but I'm finally almost at the finish line. It's gonna be awesome when I hit my weight loss goal (I'm 70 pounds away and speaking it into existence now that THIS TIME NEXT YEAR I will be at my goal weight). So wish me luck, and I'll see ya'll on the flip side
  7. 1 point
    The truth of the matter is not everyone reaches the goal weight they have chosen. And not everyone maintains that weight if they do attain it. Remember the average weight loss at three years post surgery (bypass or sleeve) is about 65% of the weight you had to lose to put you in a healthy weight range. Genetics, your body’s set point, lifestyle choices & preferences, age, gender, health & medications, etc. & yes a little complacency. But there’s nothing wrong with any of this. Any weight loss is a win. You may find a conversation with your surgeon, doctor & dietician helpful.
  8. 1 point
    just wanted to hop back on here to add that the last 20 lbs was a BEAR for me to get off. At that point I was only losing around 2 lbs a month. Yes - a month. But I kept at it, and they did eventually come off.
  9. 1 point
    Dave In Houston

    Struggling with emotions

    My surgery was May 28, and I'm doing well. I've lost over 60 pounds, and none of my clothes fit any more. (That's a good thing!) My new stomach tells me when to stop eating, and I'm learning the lessons. That's probably something everyone goes through, but there have been a few times when I ate too much and it was uncomfortable. Over the years, I've lost and regained 50 or more pounds three or four times. Finally, I think I have a way to lose weight and keep it off. I think you'll be happy too, three or four months from surgery when your weight is coming down. Good luck, and keep us posted.
  10. 1 point
    Chappers

    Struggling with emotions

    Thank you Xxxx

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