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I’d always bounced between being a healthy weight & being on the top end of overweight. Then I became perimenopausal, then menopause & I became obese I swear overnight. Couldn’t lose more than a couple of kilos which would come back even more quickly. I battled for a good 4 years. A friend who’d lost a lot of weight told us she’d had the surgery and about three months later I woke one morning & decided enough. Got an appointment with my GP who gave me a referral to a surgeon (the one my friend saw). It was about 5 weeks between the morning I made my decision & my surgery. So very glad I did. I didn’t have any comorbidities though I knew if I continued at that weight I soon would. I was fed up with my large body because it wasn’t who I really was. My energy was compromised & I felt I couldn’t play with my younger nieces & nephews as I wanted. Looking back I realise I also used to work harder & do more at work or home to prove my weight wasn’t limiting me. Another factor was I love fashion, clothing designs & fabrics & my choice was being restricted by my size (about a US14). To me the difference between the surgery & medications is you’ll always have the changes to your digestive system but medications are a temporary artificial change. Of course in the end both depend on your willingness to make permanent changes to how you eat, what you eat & why you eat. If you go back to eating how & what you did before you will regain weight regardless of the surgery (you can eat around your surgery if your determined to) or medications. All the best.

I got 1/2 mile walk in around the neighborhood felt like 5, but good. Stopped every 48 steps for a sip. I got full quickly will pace it out to 60-70 steps per sip

Synlee we haven’t heard from you lately, praying all is well and you’re doing much better. My surgery band to RNY was Monday 5/15 gained weight from 205 up to 212.5 due to fluids. Released from Hospital 5/17 at 212.5. Gassy, very loose stool, pee constantly, other than that doing good with minimal pain controlled by Tylenol extra strength melts. Plan for today put on belly band (helps with swelling and pain), then loose sweats and hide my drains in the legs & take a walk to the end of the block a few times throughout the day. Wish me luck Thanks

Dr Matthew Weiner & Dr John Pilcher have excellent videos (you tube) on a range of bariatric topics really aimed at you & not so much your family members but they are very informative & an excellent resource. As for food, you may find by soft food you will be able to eat some of the same meals. Soups, stews, braises, mince dishes, etc. You may have to make ingredient substitutions, change cooking styles as you slowly reintroduce certain foods & ingredients but generally meals the whole family can eat - you’ll just have a much smaller portion. Great opportunity to try new healthier, more nutrient dense recipes & new/alternative ingredients. I live alone but regularly spent weekends with my 80+ yr old mother. She ate whatever I cooked & ate without issue or difficulty. I’d often have dinner at family or friends or go out to eat I just made sure my friends new what I could or couldn’t eat & made careful choices. I’d check menus before going out so I’d know what I could eat or what I could ask to be modified. I ate many of the meals I always did simply by making modifications to the recipes so it would be appropriate for my needs. My friend cooked for her family & basically ate that same meal from solid foods. For example making a pasta dish - she’d use zucchini noodles or would just eat the meat sauce component. Having tacos - she’d eat the filling not the taco shell. A bonus of your smaller portion size is leftovers. I freeze leftovers all the time. They are easy meals fir you to have when you don’t feel like cooking or for when your family wants something which isn’t a good option for you. Your weight loss period is the time you use to establish better eating habits & food choices. When you stop losing you don’t go back to eating how & what you used to eat. That’s why every other diet we were on failed & we’d regain weight. All the best.

I was surprised by that as well @summerseeker. Prolonged vomiting or vomiting for 2 or more days yes, you should seek medical help but vomiting after a meal or with the foamies is pretty common especially in the first couple of months. I still randomly experience them & bring up what was stuck or too coarse. But I don’t consider that true vomiting (certainly not like I used to experience before surgery) more a regurgitation as it doesn’t come from the whole tummy spasming. Certainly don’t end up with sore or tender muscles after.

Sore, gas, and yucky drains. No more vomiting and nausea, no real pain, just tired and bored

I know of some people who had it done in 2022, so I was intrigued but continued to try to do it on my own and failing. A week before I called the doctor I went to the Grand Canyon, and among the pictures my husband asked why I was posing a certain way. I wasn't. It hit me that I was no longer 230 but nearing 290, and I had no control of my body. I was sleeved 2 months after that day. Sent from my SM-S916U1 using BariatricPal mobile app

I had RNY - so a different surgery - but I had no issues at all, and almost no pain (didn't even bother opening up the bottle of pills they sent me home with). I wondered if they even did the surgery. So no - not uncommon - and the other shoe may never drop for you.

This gives me hope! Thanks for the feedback 😀

I was able to cross my legs while sitting for the first time in years! I went for a longer walk today and didn't breathe hard like I did a marathon! I haven't had to stretch out my shirts after washing them to make them bigger- I just slip them on and go!