Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 05/16/2023 in all areas

  1. 2 points
    BypassTheBS

    2 Days!

    I've really been so busy I had to stop and look at the calendar to realize my surgery is in 2 days! I'm already down 11lbs from the pre op diet. I'm too excited!
  2. 2 points
    kla7403

    Food funerals

    I started my journey in December and I am less then 3 weeks until my surgery date. My program requires you to lose a certain percentage of body weight before surgery. My surgery goal was 21 pounds and so far I’ve been able to lose 43. Now I’m so close to surgery day and I have this overwhelming desire to eat all my favorite crappy foods one last time. Yes I know eventually down the road you can indulge from time to time. I realize that it’s not like I will never get to eat pizza ever again. I also really want to lose another 7 pounds to hit 50 before surgery. 50 pounds before surgery was a personal goal I had set for myself. I need a way to shut off the part of my brain that wants to eat all the junk in the next few weeks.
  3. 2 points
    Starpettit

    My progress

    Hello everybody, I am just wanting to share my progress hopefully it can inspire someone who is considering surgery! My first doctors appointment was June 6 2022 I weighed in at 245 lbs. (I am 5’4). Got on a diet before surgery and was down to 217 on surgery day November 30 2022. Now almost six months later I weigh 145!I’ve lost 100 lbs total, 72 since my surgery. My BMI is officially in the normal range. I am 15 lbs away from my goal weight of 130. I feel great! If anyone wants me to share before and after pics I would be happy to! Thanks for taking the time to read about my journey!
  4. 2 points
    Arabesque

    S L O W Weight-loss 2 Months Out

    Some people are slow losers & some are fast. Nothing wrong or right about how fast or slow you lose. You’ll find lots of stats about weight loss but they are just averages & will give you an idea of what you might experience not what you definitely will experience. But 21lbs in about 5 weeks isn’t slow. Excluding your initial 7lbs, you’re averaging about 3lbs a week. That’s about what I lost & my surgeon & dietician were happy with my progress. Don’t know what your starting weight was but were you expecting to lose 40 & 50lbs in your first month? That only happens for those who began at very high weights like on My 600lb Life. Oh & how fast or slow you lose doesn’t affect how much you lose. You’ll be fine. Just stick to your plan.
  5. 1 point
    catwoman7

    S L O W Weight-loss 2 Months Out

    I agree with everything Arabesque said. I don't know your starting weight, but generally speaking, the lower it is, the slower the weight loss is (usually, anyway). I was a slow loser rom the beginning and lost 100% of my excess weight (over 200 lbs) (I've had some regain since then, but within the 10-20 lb regain range that most of us experience after hitting our lowest weight). If you stick to your program, the weight will come off, whether fast or slow.
  6. 1 point
    Xdiva89x

    JUNE SURGERY BUDDIES

    I’d love to mines on the 16th
  7. 1 point
    39.5 lbs in three months is failing? Ah...no. That's actually pretty average, unless you're the size of someone on "My 600 lb Life". I was about there at that point, and I started off much heavier than you. stick to your plan and stay off the scale for a few days. As long as you stick to your plan, the stall will eventually break and you'll be on your way again. This is all VERY normal.
  8. 1 point
    sanram64

    Daily chronicles

    There is some Gatorade Protein Water. I’m in the Preop diet phase. My surgery is 4/20 but I’ve been drinking these Gatorade Protein water and they’re awesome. My doctor said these were fine and they have 10grams of Protein in each bottle.
  9. 1 point
    ms.sss

    Share your latest updates!

    old-ish timer here. not sure if my info fits the vibe here, but here it is anyway: 4.5 yrs post and am 114 lbs lighter today than i was when i started. i eat all foods like a "normal" person, but at much smaller quantities per sitting.
  10. 1 point
    summerset

    Foul flatulence and stools

    What did you eliminate? And what do you typically eat?

PatchAid Vitamin Patches

×