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so first the picture... i dont like showing my face online... so sorry. But yea starting weight 317lb and size 57 pants and 4XL shirt Now 186lb size 34 pants and size large shirt which is a little big So before surgery i did not date for a very long time. I was really big and really never found anyone interested in me. Now almost 1 year and 1 month after surgery i get hit on a ton... and for me being a guy that is awesome. Literally had 2 girls at work fighting over me which was insane. Had to put a stop to it because it was getting bad lol. But wow. i swear if i was taller than 5'4 i would probably get hit on more haha. But its nice. My best friend said to buy a wedding band and wear it to stop them from hitting on me lol. But its nice noticing girls looking and not looking at me like ewwww he is huge.

Thank you for counting for both of us. 😀 I have a phone preop on Monday and several physical appointments the week after. I actually decided to start the liquid diet one week earlier than they recommended maybe it will help the surgeon more. For the diabetics here, please know that there is a blood test that your diabetes doctor can order for you, that will let you know if you can reverse your diabetes. I have been a diabetic for 15 years and my doctor and I did not believe that we can reverse it. Guess what? The test results came back on Wednesday and I can still reverse the diabetes! Yeaay!

You look amazing, be proud of your achievements and let's hope the complimentary hits continue until you find the right one for you. Sent from my Lenovo TB-J606F using BariatricPal mobile app

I've had a few new NSVs the past couple of weeks: I visited my parents last week and we were hanging out in their backyard. I have avoided their patio furniture for years because the chairs were too small for me and I always felt like they might break from my weight. I tried sitting in them and I fit no problem, and I was actually comfortable! I went camping for the first time in over a year and planned to do some hiking. I didn't plan ahead very well though because the only pair of pants I brought were too big, so hiking ended up not being much fun because I was constantly having to pull up my pants. And the best one, I just had my A1C checked for the first time since my surgery, and it is below 5, without any medication! I haven't talked with my doctor yet about what that means exactly, but I was thrilled to know that my A1C is that low without any medication.

I lost 110 lbs, but have put back 10 due to careless binge eating of sliders. I am re-addicted to sugar and it's making me slowly put weight back on. I need to get myself back under control and include more protein. In more positive news, I am a runner now and have a 10K coming up. I'm so excited!!

So, today It's been officially one year since my surgery. Yay! I am very happy about how much I lost. I started at 264 and am now at 154 and still want to lose a little bit more so my doctor can refer me to plastics. It's slow going but it's going. I wasn't sure what I was going to write but decided to just go with how I was feeling. One of things I love is I'm much smaller and have more energy but I am also a bit resentful. Bigger people aren't taken seriously sometimes by doctors. I complained of chest pain before the weight loss and was told your blood pressure is too high. Now that I am smaller I was told well that shouldn't be happening and got a CT scan done on Thursday. I had to take prednisone and Benadryl because I'm allergic to the dye contrast. Well they did find two blockages in my arteries one at 70% so tomorrow I have to go in and get a stent put in and I'm a bit pissed off that this could have been taken care of earlier if they had taken my concerns seriously. I haven't done any exercise in a month cause I'm too scared I'll keel over with a heart attack. The moral of this story is to pay attention to your body and if you have concerns speak with your doctor and be insistent if you need them to listen.

i'm 4.5 yrs post op now, so NSV's come few and far between, but every now and then a new one will pop up: yesterday i was sitting on a chair scrolling through my phone when i dropped it in my lap. i shut my thighs to catch it, it landed on one if my thighs, then it slipped right through between them and fell to the floor. my knees felt a little knocked, and i was thinking damn, i hope my apple-care warranty is still valid, then i realized whoa, my thighs are smaller than i think. p.s. my phone is ok! 😂

The first week is tough. I was able to get up and walk to the restroom and around the house a little before sitting back down again. By week 2, I could be up and walking for 10-15. Give yourself the downtime you need right now and don’t stress too much. You’ll be up again in no time so long as you don’t go beyond the limits your body is telling you to stay at good luck!

Had my surgery yesterday! Everything went well and I should be going home later today.