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Hello everyone! I'm new to the forum and didn't really know where to begin, so I figured why not start a thread about my journey? So, I've always been kind of obese (there were a few years that I lost a lot of weight sticking to a low carb diet) I hovered around 300lbs give or take for many years. In 2012 during a divorce, I ballooned all the way up to 365lbs and I swore I'd never get to that point again. I started doing low carb and got all the way down to 235lbs before getting re-married and gaining back about 50lbs. During COVID in 2020, I just completely fell apart and ended up getting to my all-time highest weight of 385lbs. I drive trucks for a living and in August of 2022, I had to go for a sleep apnea test and I failed miserably. Failing the sleep apnea test put my career in jeopardy. I decided immediately afterwards to contact my local hospital about bariatric surgery and immediately started a 6 month program in October, 2022. Since I had already had the sleep apnea test and failed, I'd already knocked that part out at least. I literally just got back from my final doctors appointment and they told me that it's up to my insurance provider to approve or deny me for surgery. I'm really excited but also really nervous. The only time I've ever stayed in a hospital overnight was to take my sleep apnea tests. I started this journey at 385lbs, today I weighed in at 365lbs. I had my ups and downs, but I'm really looking forward to this journey and really looking forward to getting to know everyone and to share my journey.

I have found that having a variety of protei.n flavors helps with the phantom hunger, though you may have to dilute the protei.n powde.rs a bit more. As for your husband, he should know that you don't have to make your goals at the very beginning. It takes time to get there. Listen to your body. Not to some arbitrary values.

Y'all, I'm so sad all the time. Pain, phantom hunger, family members that don't understand. My husband, bless him, is trying, but I feel like he is forcing me to drink all day. I tell him that a sip of water feels like I drank a whole gallon. It's uncomfortable for me. I'm making my goals, or at least close to it. It's so frustrating. I keep telling myself it's temporary. That things will get better. That it will be worth it. But right now, it just sucks.

I was told by my surgeon and his team that for some reason, everyone hits a plateau around 3-4 weeks post op. You should be fine after that I got worried too when I hit my plateau but my weight has been going down ever since.

Recovery is going well for me from my surgery on the 2nd. Not in too much pain anymore and moving around better! Pretty much meeting my protein goal daily by adding unflavored protein powder to my water, broth, pudding, etc. Sipping all throughout the day and staying hydrated! I’m excited to be 37 pounds down from my heaviest weight as of this morning! I can’t stress how important it is to walk walk walk. Does not have to be fast! But get yourself moving!! It helps with the pain and soreness and keeps blood clots away!! Of course, don’t overdo it! But every step helps!!!

Stalls are a important part of your weight loss. It’s when your body stops to get used to the changes, assesses your new needs & readjusts things like the hormones involved in digestion, metabolic rate, etc. You’ll start losing weight again when your body is ready. How many stalls you have or how long each one lasts don’t have any affect on your final weight loss. I agree: stick to your plan, stay off the scales. And yes, they always break. All the best.

I love salads! They NEVER get old! Lol

breakfast of champions (ok not really lol) : chicharron i have not been eating much lately and felt i needed a calorie boost. this tiny snack tupperware cup of 3 peices of the stuff is 111 calories. (my cat sorta photobombed the shot haha)

Congratulations 🎊

I can't add anything that others have not stated before me. We all suffered through it the best way we could, its brutal. You will do it with the end in your mind at all times. I believe we are all frightened to deviate because of the few people who have had their operations stopped mid surgery because their livers were still too large to do the surgery safely. It is your last week; the time will fly. Good luck