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My only regret is not having done it sooner. I was 34 when I had surgery and I wish I had done it a decade ago, when I first started thinking about it. It is incredibly hard, it takes a LOT of work, but it is the best thing I have ever done for myself and I'm so deeply grateful that I finally had the courage to do it.

About two or three weeks ago, I noticed at the gym while doing the hip abductor machine that my thighs/knees can touch without the machine being engaged. I was surprised and it made me smile.

So, today It's been officially one year since my surgery. Yay! I am very happy about how much I lost. I started at 264 and am now at 154 and still want to lose a little bit more so my doctor can refer me to plastics. It's slow going but it's going. I wasn't sure what I was going to write but decided to just go with how I was feeling. One of things I love is I'm much smaller and have more energy but I am also a bit resentful. Bigger people aren't taken seriously sometimes by doctors. I complained of chest pain before the weight loss and was told your blood pressure is too high. Now that I am smaller I was told well that shouldn't be happening and got a CT scan done on Thursday. I had to take prednisone and Benadryl because I'm allergic to the dye contrast. Well they did find two blockages in my arteries one at 70% so tomorrow I have to go in and get a stent put in and I'm a bit pissed off that this could have been taken care of earlier if they had taken my concerns seriously. I haven't done any exercise in a month cause I'm too scared I'll keel over with a heart attack. The moral of this story is to pay attention to your body and if you have concerns speak with your doctor and be insistent if you need them to listen.

I would say that these are very valid concerns, and one of the things that i struggled with in the past with weight loss, and it caused a lot of self sabotage— im working on it now with my therapist, and its a struggle. I don’t want to be noticed- and im my case, noticed for my body- and there are underlying factors that im working to uncover. My body is not something anyone should be commenting on- good or bad, imo. I would rather be noticed for something that is not fading, like a nice personality or a kind heart. Perhaps finding a counselor that has experience in body/weight loss issues would be beneficial. And you are safe here too- Im like you- I was self pay and having to come home to find resources like a counselor, dietician etc on my own. Build your team to support you, you deserve it. The hair loss was expected, as I had that when doing keto— it does turn around though, so keep up the faith there.

Hi, I had RNY on 12/20/22 in Ohio. About a month after surgery, it was discovered I had a stricture. I had two upper endoscopies and was stretched back to 12mm. (They could not measure my stricture at first because they couldn't get the scope in. She guessed it was between 4-5mm). Since I had to wait for an appointment I didn't really eat solid food for a month. I "ate" Liquicel to get my protein in. I am now 4 months out. The stricture is gone and I feel good. Since I missed an entire month of eating and had to start back at pureed foods - do you think that is why my hair is already falling out? Now 4 months out, I eat my protein goals and do fine with water. I am not super concerned about the hair but just wonder if that could be causing it?

I found this image and it has given me so much comfort. I've also been doing a lot of Googling bc my surgery center hasn't given much guidance around anything other than protein and liquid goals. From what I've read, at this time post-op I should be getting around 500 cals per day, and eating 1/4 c. to 1/2 c. at each sitting (every 3-4 hrs). For reference, I was sleeved on 3/24/23. I look at multiple sites of reputable surgery centers before I decide what to "believe". Hang in there friends! We got this!

Whew. I was worried there’s for a second when you said chux, like “what is she doing with bed pads that I need to be concerned for her health?!” (The picture is what I thought you meant. 😂) Also, I grew up calling those cloths handi-wipes because they’re handy for your hands but I can see how you could chuck them after you’re done using them.

That is a great milestone! 😆😂

RNY on April 24th for me! Wishing everyone the best for their upcoming surgeries.

I've had my sleeve surgery on March 23rd. I was 326 lbs before the liquid diet, dropped down to 310 just a day before surgery and now I'm between 271 and 275. Today (April 20th) kinda marks my 1 month post op and I've been hospitalized twice! The first time happened was when I was switching over to a multivitamin pill from a chewable. (2 weeks post op) Once I popped that pill and swallowed it, I felt it opened in my stomach and left a extremely bitter taste and threw up all of my medication and made me weak. Went to the hospital and they said that I was dehydrated. Thank you multivitamin pill for making me feel this way. They gave me IV and sent me home the same day. The second time, which was last Saturday (4/15), I was sitting on my couch taking a little nap because I was a little tired. I woke up and left my plate from my lunch on my table. I got up, took it in the kitchen and right away felt so exhausted! My partner saw me and said what's wrong? I remember saying help me to the couch. 15 seconds later and I was on the floor by my bathroom. I've actually lost consciousness for 15 seconds and let's just say that I didn't make it to the toilet in time... Went back to the hospital for test and lab work and my red blood cells were at a all time low. They gave me IV and magnesium. Stayed overnight. When my levels were somewhat normal, they sent me home. Today, had an appointment with my regular doctor. He said that I'm mild anemic and things will slowly get better overtime. I have another appointment to go to tomorrow and that's with my bariatric surgeon. Almost everyday, im having nausea. Making it a little difficult to take my medication/vitamins and eat/drink. If I knew my body would be going through this, I never would have did this!