I'm on the liver shrinking diet and my sleeve is on 2/21. From what I understand there are several variations of these pre-surgical diets. In my case I am allowed to have 'free' foods like plain cucumbers, celery, and sugar free jell-o. I am also supposed to have three protein shakes per day, and one meal consisting of 4oz of a lean protein, and 1 cup of cooked veggies. I'm almost supposed to have 64oz of water as well to keep me hydrated. (It's been really hard to do the water thing on TOP of the shakes).
Not going to lie - this has not been easy, but I keep thinking about all of the time I've spent with doctors over the past 6 months getting ready for this surgery, and all of the weight I've already lost and it keeps me going.
It helps me to weigh myself every other day - seeing a few pounds come off every few days is an added bonus. In 8 days I have dropped 14 pounds. If you don't have as much weight to lose, you may see smaller numbers, but if you follow the diet they gave you, I promise you'll see results in the short term - and your surgery will be here before you know it!
Don't worry - you got this!!