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Showing content with the highest reputation on 03/03/2023 in all areas

  1. 3 points
    BriarRose

    Loss has slowed to a crawl!

    Losing a pound a week is ... a lot ! I look at it this way... how much weight were you losing before you started this journey - before dieting to shrink your liver, before you even thought about surgery ? For me the answer was that I would lose a few pounds and put it right back, and obviously, I was gaining net weight !!!! If you lose 5 pounds a month; in a year, you will have lost 60 more pounds !!! THAT is an achievement of huge note ! How many pounds does it take to lose a "dress size" ? 10 to 15 pounds. Are you ready to lose 4 to 6 sizes in a year ? THAT is another huge victory ! We start out losing a lot of weight and forget that the weight we lose after those first few months are added to the weight we have already lost. Keep at it. You are doing great. Do not think about the WHAT IF's of a different surgical procedure. Instead think about the Where would I be without surgery ? You are fine. Your surgery is fine. Keep up the GREAT WORK !
  2. 2 points
    Technically, they should not even be asking in a professional environment. But, tell them an old gypsy touched your cheek and whispered “thinner”. Then walk away. That’s sure to get a laugh.
  3. 1 point
    fed-up

    3 months post op and I'm done.

    When I went to my 6 week post op consultation ,I happened to sit in close proximity to a woman who had also had the Gastric Sleeve .She thought she looked wonderful - I thought she looked terminally ill ."I'm nearly at my wedding weight " she said proudly .I smiled and said nothing .She was the opposite of how I wanted to look .Her hair was thin and lack lustre , her skin sagging and dull .I listened in horror as she explained she was still trying to lose weight .I thought she summed up the very look I never wanted to have .Her slimness did nothing to inspire me .So I am 3 months post op .I can now walk freely , breathe better ,and I fit into my favourite jeans .I am not at my ideal BMI but if I don't lose further weight ,I'll be content .I eat more healthily and do more . So I suppose that is my story and I'm happy with it .
  4. 1 point
    BrigitteLM

    March 23 buddies yet?

    I’m on day 6 of liquids for breakfast and lunch and a 400 calorie dinner. Only craved food yesterday when I saw the “word” of a particular food, and it triggered a desire for it lol. I’ve lost 6-8 lbs in the 6 days, just depends what my starting weight was exactly. My surgery is next week Wednesday and I had a scare this week where I had to redo one of my labs. I nearly had a breakdown (it was also my birthday) as I felt so overwhelmed. But feeling better since then as my lab test came back normal now.
  5. 1 point
    Fred in Pa

    March 23 buddies yet?

    I’m home! Actually came home yesterday, surgery was Mar 1. 7 little holes from the robot. Doing ok, pain manageable, sipping. The worst part was the gas pains…like elephant on your chest. For me, the pain gave me nausea, but they got it in check. Incision pain was almost nil, just felt like too many sit-ups.
  6. 1 point
    The Greater Fool

    I’m so cold! 🥶

    I'm 20 years post-op. I expect to start warming up any day now. Any day now. Good luck, Tek
  7. 1 point
    BriarRose

    Questions - Contemplating Surgery

    I am so glad that you are working with a therapist and have a great working relationship with them. I had a sleeve a dozen years ago in my mid 50's. I am now (well - next month !) 67 years old. I struggled with my weight my entire life. Had this been an option years before, I would have done it ! I am also a mental health professional. The problem with depression and/or anxiety is that you can be those things when you are obese, and losing weight .... well... you may weigh a lot less, but you can still be depressed/anxious. If you are using medication to help modulate your mental health symptoms, you might check how those medications work with your specific surgery. Weight loss surgery will not "make anyone happy" - but it will help you to lose weight ! Personally, I have panic attacks. They started about 20 years ago for no good reason. My weight before, during and after weight loss has had absolutely NO effect on them. Some years are better than others. If you have weight re-gain, you have to get to a emotional/mental place where you can concentrate on going back to basics of how you lost the weight in the first place after surgery. I did experience weight gain at about 6 to 7 years post sleeve. I lost my mother, brother and father in a few year's time. I did not pay attention to what I was eating. I became a caregiver and mourned those losses. I had too much on my mind to "see" myself. When I got myself back together, and could see past all those events; I made a conscious decision to re lose the 40 pounds I put on. ( I had lost 140 ) I took a couple years to lose the weight. I realized I did not know how to maintain my weight. So each time I lost 10 pounds or so I would stop losing weight and work on maintaining THAT weight for a couple months. Once I had that down, I would lose some more. I needed to be INTENTIONAL. And make the way I eat work for me. I got back to where I was, and then kept it stable for another year. A few months back I decided to lose some more. My thought was 10 more pounds. I have lost 12. I am at one of my maintenance phases right now. Try not to let your weight define who you are, who you want to be, and know that there is NO time line for being your best self ! Congratulations on saving up that money to give yourself the BEST way to lose weight, and to be successful.
  8. 1 point
    smc124

    Food Boredom

    I gained 100lbs in recovery for an bulimia so I mean this just isn’t true.  You speak about weight gain, and consumption as a compulsion and love affair as if they are inherently the same things and they just aren’t. No one calls alcoholism a love affair with booze, nor is a love affair with food is not inherently the same thing as binge eating disorder or the compulsive eating, addictive behaviors you describe. That’s not love that’s disordered eating and to many people who experience it it feels more like a prison than a romance. Further there are plenty of reasons people gain weight or struggle to lose not limited to medical issues or life long yo-yo dieting socialized in people since childhood resulting in an insurmountably low bmr. It also ignores the idea of a body’s set weight which numerous medical studies have pointed to as a valid hypothesis and part of why wls is one of the only weight loss tools with long term sustainable success. Let’s try to be sensitive that everyone’s story and struggle respect their own personal reflections of it.
  9. 1 point
    So true! The couch at my therapists office is getting bigger and bigger.😊 The world finally fitting is definitely a plus.
  10. 1 point
    heatherdbby

    3 months post op and I'm done.

    i dont think it is fair to cast your own opinion or feeling of contentness onto her.. both of you have different outlooks and thats okay - you shouldnt shame her for it.

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